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Action Itemsnnhttps://www.notion.so/Content-Planner-2023-73584502c77e4ec4ae0ace5d9fdec7a7nnCOMMENTS ON THE CALLnn00:20:25tKaren:tYes I did something right away! Tried to get over the perfection barriern00:20:28tKay Moorcroft:tDefinitely inspired to make some content now! Just need to do my research/get going :)n00:20:43tGrainne:tYes posted twice since 😊n00:20:48tGeorge Hall:tI like the duets with instrumentals and feel I could do something along them linesn00:20:57tLucia Evans:tHad a look at

OPS: Mission - Content Strategy

⏲ 38 min 32 sec ✓ 23-Mar-2023

No Nonsense Meditation

20 Minute Guided Meditation with Jon Kabat-Zinn PhD

⏲ 20 minutes 7 seconds 👁 454.6K

Mindfulness Exercises

Guided Self-Compassion Meditation with Christopher Germer | Mindfulness Exercises

⏲ 15 minutes 53 seconds 👁 1.8K

Prof. Contreras urges journalists, commentators, vloggers to be cautious with their statements, be mindful of repercussions <br/>

Prof. Contreras urges journalists, commentators, vloggers to be cautious with their statements, be mindful of repercussions

⏲ 0:51 👁 45K

Unearth Compassion

5 Minute Guided Self-Compassion Meditation | Practice Self-Compassion

⏲ 5 minutes 20 seconds 👁 11K

The Honest Guys - Meditations - Relaxation

LOVING KINDNESS METTA MEDITATION

⏲ 28 minutes 7 seconds 👁 118.4K

The Chinese military has unveiled new machine gun-equipped robot war dogs at the annual two-week-long \

Beijing Unveils Machine Gun-Equipped Robot War Dogs

⏲ 0:32 👁 40K

Mindfulness Exercises

Loving Kindness Meditation by Kristin Neff

⏲ 21 minutes 1 second 👁 51.9K

Live Sonima

10-Minute Guided Meditation for Self-Compassion

⏲ 10 minutes 46 seconds 👁 199K

WEEK 4: Feet + Floor + Full BodynTo tie it all together we’ll zoom in on our feet and discover the multitude of connections between the feet and the pelvic floor. You’ll practice exercises that can help improve your gait, balance and stability, and glute engagement. Then we’ll zoom back out and look at the body as a whole, putting it all together for overall optimal core and pelvic floor function. nnThroughout the series it will be helpful for you to have: n●tA chairn●tA tennis ball or

2023 SEP Pelvic Floor Series with Elyse Week 4

⏲ 39 min 44 sec ✓ 13-Oct-2023

<br/>1. \

Do you think you can change a person

⏲ 0:27 👁 20K

Join us as former lawmaker and Malaysian Humanitarian Aid and Relief (Mahar) advisor Nurul Izzah Anwar shares her profound thoughts on Mother's Day, reflecting on the influential role of her parents, political stalwarts Datuk Seri Anwar Ibrahim and Datuk Seri Dr Wan Azizah Wan Ismail.<br/><br/>In this candid discussion, Nurul Izzah explores the significance of maternal love and sacrifice, offering a heartfelt tribute to mothers everywhere. <br/><br/>She also sheds light on the plight of mothers and children facing adversity in Gaza, expressing her deep empathy and solidarity with those enduring hardship.<br/><br/>Tune in to gain insight into Nurul Izzah's perspective on Mother's Day and her compassionate message of support for those in need.

Nurul Izzah's heartfelt reflections: A Mother's Day tribute and message of solidarity

⏲ 35:56 👁 110K

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