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Dive into the emotional clip, 'Jo's Spiraling', from the ABC legendary medical drama, Grey's Anatomy Season 20 Episode 5. Crafted by the visionary Shonda Rhimes, this episode promises to take viewers on an emotional rollercoaster. Join the esteemed Grey's Anatomy cast, including Ellen Pompeo, Chandra Wilson, Camilla Luddington, Chris Carmack and more as they navigate the intricate intersections of life and medicine. Don't miss a moment! Stream Grey's Anatomy on ABC now!<br/><br/>Grey’s Anatomy Cast: <br/><br/>Ellen Pompeo, Chandra Wilson, James Pickens, Jr., Kevin McKidd, Caterina Scorsone, Camilla Luddington, Kelly McCreary, Kim Raver, Jake Borelli, Chris Carmack, Richard Flood, Anthony Hill, Scott Speedman, Jessica Capshaw<br/><br/>Stream Grey's Anatomy now on ABC and Hulu!

Jo’s Spiraling on the Upcoming Episode of ABC’s Grey’s Anatomy

⏲ 0:31 👁 19.8M

Stephanie Hickey

S.P.A. Zelenka Genetics & Hormones

⏲ 1 minute 49 seconds 👁 63

Recordare Domine A415

Jan Dismas Zelenka: Missa Omnium Sanctorum|ZWV 21|1741|by Ensemble Inégal

⏲ 50 minutes 55 seconds 👁 46.5K

Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.

Experts' Tips on Taking Supplements as Sleep-Aids

⏲ 1:31 👁 1.6M

InsulaOrchestra

\"Miserere I\" - Zelenka

⏲ 2 minutes 29 seconds 👁 43.1K

Erlang Solutions

Witchcraft: Monads for the Working Alchemist - Brooklyn Zelenka - Elixir.LDN 2017

⏲ 44 minutes 26 seconds 👁 2.9K

Drug Shortages Reach , All-Time High in US, , Pharmacists Say.<br/>According to the American Society of Health-System Pharmacists (ASHP) and <br/>the Utah Drug Information Service.<br/>the first quarter of 2024 saw <br/>323 active drug shortages, Fox News reports.<br/>The previous record of <br/>320 shortages was set in 2014.<br/>ASHP CEO Paul Abramowitz said, <br/>\

Drug Shortages Reach All-Time High in US, Pharmacists Say

⏲ 1:31 👁 1.1M

ДОКТОР ПО СОСЕДСТВУ

Просто зелёнка JUST ZELENKA

⏲ 10 minutes 4 seconds 👁 351

Music for Body and Spirit - Meditation Music

432 Hz Cleanse Negative Energy, Binaural Beat, Healing Meditation, Energy Cleanse

⏲ 2 hours 17 minutes 55 seconds 👁 5.7M

Spring has sprung and with it, allergy season is in full bloom. Dr. Tania Elliott, M.D., board-certified in allergy and immunology chatted with us about the do's and don'ts to empower the one in four Americans that live with allergies. For starters you need to figure out what's causing your symptoms. It can be difficult to tell if the symptoms you are experiencing are allergies, so patients may not treat it with the right medication. Common symptoms of allergies are sneezing, runny nose, itchy, watery eyes and itching of the nose or throat. And if your symptoms are from allergies, don't forget to treat at first sign of symptoms with an oral antihistamine like ZYRTEC. Dr. Tania Elliott always recommends ZYRTEC to her patients because it provides a full 24 hours of indoor and outdoor allergy relief, and it starts working hard at hour 1 and stays strong day after day. Something else you should do is keep your home clean so that pollen or other allergens are not settling into your carpeting, furniture or bedding, which can trigger symptoms even if you're not spending too much time outside. You can also keep the windows closed and the air conditioning on so that when you are ready to get outside, you're not already suffering from pollen that snuck inside. And on that note, don't forget that springtime is supposed to be fun! Embrace the benefits of spending time outdoors with your friends and family when you can. If your kids are suffering from allergies this season, don't forget to give them a shower as soon as they get home. You don't want to wait until the evening or (even worse) the morning. If you do, they can track pollen into their beds at night and sleep on what they are allergic to. When your little ones appear sick, keep an eye out for eye rubbing or nose rubbing (aka the 'allergic salute'), as these can be signs of allergies. If you notice any of these signs, consider an OTC allergy medicine like Children's ZYRTEC Chewables, which are a great tasting, dye-free chewable that provides powerful allergy relief that stays strong day after day for the whole family. To learn more, check out ZyrTalk on zyrtec.com , which is a great resource that is helping make the science behind allergies fun and easy for anyone to understand.

Spring Allergy Relief Tips

⏲ 1:30 👁 815K

Fun Food Factory

👑 The Jamaican King of The Forest Miracle Plant Health Benefits | Anti- bacteria, fungal, microbial

⏲ 1 minute 58 seconds 👁 406

Yellow Brick Cinema - Relaxing Music

30 Minute Deep Sleep Music: Calming Music, Relaxing Music, Soothing Music, Calming Music, ☯426B

⏲ 30 minutes 2 seconds 👁 37M

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