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Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'

Walking For Just 10 Minutes Improves Brain Performance

⏲ 1:31 👁 3.9M

Meaning of the words

Averse — what is AVERSE meaning

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ShotByGreene

AVERSE - DEREGETA OFFICIAL VIDEO (DIR. BY @SHOTBYGREENE )

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Laugh out loud with Rakhi Sawant's hilarious moments! Watch her funny dance moves and catch up on the latest news in this entertaining interview. Don't miss out on Rakhi's infectious laughter and witty banter! Subscribe to 9XM for more fun content!<br/><br/>#rakhisawant #rakhi #trending <br/><br/>Please subscribe to 9XM by clicking here:http://bit.ly/Subscribe-9XM<br/><br/><br/>About 9XM: Bollywood Music at its best, that's what 9XM is all about. We play it all, without any specific genre, , 9XM is known for pure music pleasure. We play what India wants to listen. 9XM is your music channel, which offers unadulterated Bollywood music. If you like the latkas and jhatkas of item girls, the sizzling moves of Bollywood queen bees and the dolle sholle of our actor-brigade, 9XM is the destination. All this with funky and unique characters like Bheegi Billi, Bade & Chote, Badshah Bhai, Falli Balli and The Betel Nuts, that make each song more spicy with their acts. So come and experience pure Bollywood Music in true Bollywood Ishtyle only on 9XM. After all, its Haq Se!!<br/><br/>9XM Top Trends: 9XM Bollywood Songs Music Channel Movies Animation Funny Jokes Chote Bade Bakwaas Bheegi Billi Betel Nuts Falli Balli Gossip Cartoon Kids Hindi Humor tv channel number1HindiMusic Television<br/><br/>Social Links:<br/>Facebook: http://www.facebook.com/9xm.in<br/>Twitter: http://twitter.com/9xmhaqse<br/>G+: https://plus.google.com/114315718708609916818<br/>Pintrest: http://pinterest.com/9xm<br/>Our Website: http://www.9xm.in/

Rakhi Sawant Funny Moments _ Dance _ Latest News _ Rakhi Funny Interview _ 9xm

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AVERSE

Averse - Hey [OFFICIAL VIDEO] | Bangladesh Heavy Metal Thrash Metal |

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Grammar Monster

Averse or Adverse?

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Poonam Pandey To Her Fans \

#PoonamPandey To Her Fans \

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Averse

Averse | Final FIGHT against a WALL!

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Dr Clare Lynch

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Virtual Premium 2 & 3 BHK Apartmentis launched in Bangalore at Lodha Azur

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AVERSE

AVERSE - Foreign Bullets

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SDictionary

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