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Scientists Discover , Hidden Indicator of Future , Weight Changes.<br/>'Newsweek' reports that scientists <br/>may have found a way to predict weight <br/>gain or loss from the size of fat cells. .<br/>Researchers from Sweden's Karolinska Institutet <br/>measured the size and number of fat cells <br/>in the abdominal fat of 260 volunteers. .<br/>The team found that after an average <br/>of 15 years, those with larger fat cells tended <br/>to lose weight, while those with smaller fat <br/>cells were more prone to gaining weight.<br/>We can only speculate as to <br/>why the size of a person's fat cells <br/>seems to predict their future weight, Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'.<br/>Body weight decreases when energy <br/>expenditure exceeds intake and the <br/>body burns off fat to compensate. , Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'.<br/>Our results suggest that the loss <br/>of large fat cells makes more <br/>of an impact on weight <br/>than the loss of small ones, Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'.<br/>Peter Arner, one of the lead researchers on the study, <br/>notes that smaller fat cells have also been found <br/>to be linked to a better metabolic profile. .<br/>This means that if someone with <br/>small fat cells does gain weight, <br/>it may not raise their risk of <br/>conditions such as type 2 diabetes <br/>and high blood pressure as much <br/>as if they had large fat cells, Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'.<br/>'Newsweek' reports that the team hope their <br/>findings will help develop more personalized weight <br/>management strategies for people in the future.<br/>It could be of great clinical <br/>value to have information <br/>about fat cell size before starting <br/>a weight-management program, Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'.<br/>If it is the case that those with <br/>large fat cells find it easier to <br/>lose weight, those with smaller <br/>cells could be given extra support, Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'
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Piano With Abhishek
⏲ 1 minute 1 second 👁 280.6K
SIFF Keyboard x The Kamlesh
⏲ 10 minutes 16 seconds 👁 1.3M
5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.
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Mobile Piano Master
⏲ 2 minutes 30 seconds 👁 478.2K
Sharma Sargam
⏲ 11 minutes 25 seconds 👁 15.3K
20 years after the award-winning action adventure hit, Outcast, pioneered the genre of non-linear open-world games, the long-awaited sequel sees Cutter Slade return to the spectacular alien world of Adelpha. Outcast: A New Beginning is available for PC, PlayStation 5 and Xbox Series.<br/><br/>Alongside Steam user reviews being at an amazing 83%, we have received some very warm reviews:<br/><br/>\
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Betacustic
⏲ 2 minutes 25 seconds 👁 1.4M
PHianonize
⏲ 5 minutes 11 seconds 👁 863.7K
Sclash is an easy to pick up but hard to master 2D samurai fighting game full of tension, where one hit is enough to kill. Play as hand-drawn samurais in beautiful painted settings and fight your opponent in epic and solemn duels where each move matters. Manage your stamina and breath and take your time to land a deadly hit.<br/><br/>Sclash is now available on Nintendo Switch, PlayStation 4, PlayStation 5, Xbox One, and Xbox X|S.<br/><br/>Players will choose between 5 characters and battle though 16 beautiful stages to unlock 50+ skins for their samurais. Additionally, players will learn more about the fight between Aki and Natsu clans, and discover a story inspired by Japanese culture in the game’s Story Mode.<br/><br/>Sclash for PC launched in August 2023 to high praise from fans of fighting games worldwide. Providing a unique take on classic fighting games, Sclash has been lauded for its gameplay and artistic presentation. Now, console players can experience the game for themselves.<br/> <br/>Additionally, a special \
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Become a Piano Superhuman
⏲ 7 minutes 50 seconds 👁 1.3M
PHianonize
⏲ 6 minutes 26 seconds 👁 314.2K
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