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Upen Patel is not just easy on the eyes but is also a ridiculously good looking cook. As Pinkvilla asked him to put his chef hat on he cooked it up and made delicious Mustard Bake Chicken along with steamed veggies on the side. nnUpen revealed how his six pack abs do not come easy and take dedication and effort to maintain. Hence, he picked his favourite dish out of his healthy cookbook and generously shared the recipe with us. nnWatch on to see how Upen likes to cook his Mustard Bake Chicken up

Cook It Up With Upen Patel

⏲ 5 min 22 sec ✓ 08-Jun-2017

Jeff Nippard

How To Get Six Pack Abs | Ab Training Science Explained ft. Christian Guzman

⏲ 10 minutes 58 seconds 👁 2.9M

Chloe Ting

6 Pack Abs Workout | 3 Weeks Challenge

⏲ 11 minutes 7 seconds 👁 9.7M

Part 1: How To Get Six Pack Abs - Rob Riches - nnhttp://www.Simplyshredded.com

Part 1: How To Get Six Pack Abs - Rob Riches - Simplyshredded.com

⏲ 3 min 88 sec ✓ 31-Mar-2011

CHRIS HERIA

Do This Everyday In 2024 For 6 Pack Abs

⏲ 10 minutes 59 seconds 👁 989.7K

Pamela Reif

15 MIN SIXPACK WORKOUT - intense ab workout No Equipment I Pamela Reif

⏲ 15 minutes 41 seconds 👁 15.8M

8 Min Abs Workout, how to have six pack( HD Version ) from how to six pack abs তানি y8a mp3 song m

8 Min Abs Workout, how to have six pack( HD Version )

⏲ 4 min 95 sec ✓ 14-Jul-2012

Pamela Reif

10 MIN SIXPACK WORKOUTNo Equipment | Pamela Reif

⏲ 10 minutes 22 seconds 👁 29M

THENX

Complete 30 Min ABS Workout | Follow Along

⏲ 33 minutes 27 seconds 👁 4.6M

Do you want to slim down fast for that beach vacation or high school reunion? While there are many things you can do to shed pounds, losing weight too quickly, like any sudden change to your body, can be dangerous. While fad diets, diet pills, and fasting may indeed induce rapid weight loss, these methods can cause you to get gallstones, start losing muscle and hair and may also injure your heart and other organs fairly quickly. The best solution? Do not go for an overnight miracle. Instead, fol

How do you lose weight fast

⏲ 84 sec ✓ 21-May-2011

Pamela Reif

10 MIN KILLER SIXPACK - super hard ab workout No Equipment I Pamela Reif

⏲ 10 minutes 4 seconds 👁 12.2M

Rowan Row

5 MIN DAILY INTENSE SIX PACK ABS (100% Results) Rowan Row

⏲ 6 minutes 20 seconds 👁 609.1K

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