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Check out the full video here — http://vimeo.com/22052916nVisit http://allblk.com to see the photosnnAll Blk Everything is a photo editorial produced by Propaganda Champ as an extension of Black history month. We wanted to reinterpret the popular Jay-Z lyric in a way that had more to do with our cultural legacy than our clothes and cars. We selected a dozen quotes to accompany the photographs for this project. They range from somber reflections from poets to fiery cries from revolutionaries. B

All Black Everything — allblk.com

⏲ 1 min 13 sec ✓ 26-Feb-2010

Newsweek

Inspirational Quotes From Notable Black Figures

⏲ 2 minutes 9 seconds 👁 47K

Portsmouth Public Schools

Inspirational Quotes From Notable Black Figures

⏲ 1 minute 25 seconds 👁 2K

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.

3 Workout Tips to Boost Your Physical and Mental Health

⏲ 3:7 👁 38.2M

CityofPhoenixAZ

Black History | Inspirational Quotes

⏲ 1 minute 32 seconds 👁 1.4K

African Vibes

Black History Month Quotes| Celebrating Black History Month in 2023 -African Vibes

⏲ 14 minutes 24 seconds 👁 431

There are many hidden histories at the glenside hospital museum, a gallery based in what opened in 1861 as a bristol asylum. One of these collections highlights the tremendous work of May Tanner, the first black nurse in the city of bristol.

The BRI’s first Black nurse May Tanner: What was nursing like in the 50s?

⏲ 3:0 👁 7.1M

12 TutorMe

Black History Month I Powerful Quotes from Inspiring African Americans for Kids

⏲ 6 minutes 20 seconds 👁 1.2K

Goodwin Recruiting

Inspirational Quotes From Notable Figures - Black History Month

⏲ 1 minute 4 seconds 👁 178

Through song, dance, historic quotes, and poetry recitations, the Middle School Freedom Concert celebrates cultural diversity in honor of Black History Month.

A Celebration of Freedom

⏲ 1 min 78 sec ✓ 18-Feb-2015

USA TODAY

8 powerful quotes to celebrate Black History Month

⏲ 1 minute 20 seconds 👁 11.9K

Dr. Carol Lynn Patterson

Black History School: God's Glory... Our Story

⏲ 2 minutes 56 seconds 👁 30

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