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Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.

Do You Need To Eat Meat To Get Protein?

⏲ 2:11 👁 665K

Myprotein

Whey vs Plant Protein: Is One Better Than The Other? | Nutritionist Explains | Myprotein

⏲ 8 minutes 37 seconds 👁 86K

Peter Attia MD

Animal protein vs. plant protein: determining quality and bioavailability | Peter Attia

⏲ 8 minutes 2 seconds 👁 120.6K

For a fasting-friendly breakfast smoothie, you can make a delicious and nutritious blend using ingredients like:<br/><br/>1. Unsweetened almond milk or coconut water as the base.<br/>2. Leafy greens like spinach or kale for fiber and vitamins.<br/>3. Avocado or nut butter for healthy fats and creaminess.<br/>4. Low-glycemic fruits like berries or half a banana for sweetness.<br/>5. Protein powder or Greek yogurt for protein, if allowed during fasting.<br/>6. Flaxseeds or chia seeds for extra fiber and omega-3 fatty acids.<br/><br/>Simply blend these ingredients together until smooth, and you'll have a satisfying breakfast smoothie that's suitable for fasting periods. Adjust the ingredients based on your preferences and dietary restrictions.

Fasting or breakfast smothie

⏲ 0:30 👁 10K

Lacey Baier

The Best Protein Powder For Beginners (Whey Vs. Plant Protein)

⏲ 4 minutes 32 seconds 👁 4.6K

Thomas DeLauer

This Research Changes Whey Protein Forever…

⏲ 13 minutes 10 seconds 👁 48.9K

Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.

Do You Need To Eat Meat To Get Protein?

⏲ 2:11 👁 6.4M

Dr. Layne Norton

New Science Says Plant Protein is Superior | What the Fitness | Biolayne

⏲ 9 minutes 47 seconds 👁 39.1K

Doctor ER

5 Best Protein Powders & How To Choose the Best Protein Powder Supplements | Doctor ER

⏲ 9 minutes 46 seconds 👁 277.3K

Mileena Vs Kitana Hard Level Fights | Mortal Kombat 11

⏲ 1:5:0 ✓ 07-May-2024

ATHLEAN-X™

Protein Powder is a Waste of Money (DUMB!)

⏲ 8 minutes 25 seconds 👁 719.4K

ZOE

Everything You Thought You Knew About Protein Is Wrong | Stanford's Professor Christopher Gardner

⏲ 47 minutes 42 seconds 👁 709.3K

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