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_best-hacks-from-marusya-camping-survival-bushcraft-outdoors.jpg "I have collected my best bushcraft, camping and survival hacks for you to make it easier for you to watch!<br/><br/>Your donations help develop my activities! Thank you!<br/>https://www.donationalerts.com/r/mash...<br/><br/>0:00 Easy way to hang your backpack<br/>0:15 Finnish candle with a hand drill<br/>0:40 Stove for ignition with a clerical sharpener<br/>0:58 Portable burner made of cardboard and wax candle<br/>1:31 Stick tripod<br/>1:48 Finnish candle with an ax<br/>2:15 Fire from a broken cigarette lighter<br/>2:37 Comfortable chair made of sticks<br/>2:53 Convenient campfire from canned food and toilet paper<br/>3:18 Food basket<br/>3:41 Wooden stool<br/>4:04 Mini canned fire for heating<br/>4:33 Device for carrying long sticks<br/>4:48 Orange and oil candle<br/>5:05 Making fire with manganese and sugar<br/>5:25 Improved Finnish candle<br/>5:58 Vegetable oil candle<br/>6:14 Ded made of sticks<br/>6:31 Safe fire in the ground<br/>6:31 Reinforced tape for all occasions<br/>7:27 Knife bark tool<br/>7:37 3 Best Quick Release Packs<br/>8:34 Utility knife")
⏲ 8:58 👁 5K
_how-to-stop-sugar-addiction.jpg "Check out our latest video on how to stop sugar addiction!<br/><br/>Are you struggling with sugar cravings that seem impossible to resist? You're not alone. Sugar addiction is a real challenge, but overcoming it can lead to significant improvements in your health and well-being. Today, we're sharing 7 essential tips to help you break the sugar addiction cycle.<br/><br/>Transition to Natural Sugars: Swap processed sugars for the natural sweetness of fruits. Dried dates or apricots can be great substitutes for candy bars.<br/><br/>Recognise the Possibility of Quitting: Believe it or not, it's entirely possible to stop sugar addiction in as little as 7 days with conscious effort and determination.<br/><br/>Understand Sugar's Impact: Learn how sugar affects your brain and body, including the risk of increased illness due to weakened immune systems and more.<br/><br/>Dietary Changes: Make simple dietary adjustments like removing sugary goods from your house and incorporating foods that can satisfy your cravings healthily.<br/><br/>Be Conscious of Cravings: Recognise when you're craving sugar and choose healthier meals or snacks instead.<br/><br/>Address Mineral Deficiencies: Sometimes, sugar cravings are a sign your body is missing minerals. Adding minerals like magnesium can help.<br/><br/>Prepare for Cravings: Have healthy alternatives and activities ready to combat sugar cravings when they arise.<br/><br/>For more detailed insights and to embark on your journey towards a healthier lifestyle free from sugar addiction, watch the full video. Together, we can conquer sugar cravings and enjoy a healthier, more vibrant life!<br/><br/>2:08 Sugar's effect on the brain<br/>3:50 Sugar's effect on the body<br/>5:29 Tip 1 - Removing all sugary goods from your house<br/>6:29 Tip 2 - Be conscious of your cravings<br/>7:06 Tip 3 - Mineral deficiency<br/>7:37 Tip 4 - Have alternative foods and beverages ready<br/>7:58 Tip 5 - Write down your goal to stop sugar addiction<br/>8:41 Tip 6 - Create accountability<br/>9:12 Tip 7 - Reduce stress<br/><br/>#SugarAddiction #SugarControlTips #HealthyLiving #NutritionTips #DetoxAndCure #BeatSugarCravings #healthyeating #wellnessjourney #NaturalSugars #DietaryChanges #CutSugar #QuitSugar")
⏲ 11:11 👁 5K
_indianapolis-sports-park-field-6-king-of-the-mound-powered-by-pocket-radar-2024-sun-apr-14-2024-841-pm-to-1005-pm.jpg "</a>")
⏲ 1:23:24 ✓ 16-Apr-2024
_house-of-anubis-season-3-house-of-anubis-season-3-episode-41-the-touchstone-of-ra-2013.jpg "House Of Anubis Season 3 House Of Anubis Season 3 Episode 41 The Touchstone Of Ra 2013)")
⏲ 1:21:16 ✓ 15-Apr-2024
_house-of-anubis-season-3-episode-41-touchstone-of-ra.jpg "House of Anubis Season 3 Episode 41 Touchstone of Ra")
⏲ 53:21 ✓ 15-Apr-2024
_romance-of-the-three-kingdomssuper-famicom.jpg "三国志英傑伝 スーパーファミコン（Romance of the Three Kingdoms SUPER Famicom）ステージ４１ 襄陽の戦い from pronote 41 rabelais")
⏲ 1:7:20 ✓ 15-Apr-2024
_romance-of-the-three-kingdomssuper-famicom.jpg "三国志英傑伝 スーパーファミコン（Romance of the Three Kingdoms SUPER Famicom）ステージ４１ 襄陽の戦い from pronote 41 rabelais")
⏲ 1:4:34 ✓ 15-Apr-2024
_tales-of-demons-and-gods-season-5-episode-41-52rosub.jpg "tales-of-demons-and-gods-season-5-episode-31-40")
⏲ 59:56 ✓ 15-Apr-2024
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_best-hacks-from-marusya-camping-survival-bushcraft-outdoors.webp "I have collected my best bushcraft, camping and survival hacks for you to make it easier for you to watch!<br/><br/>Your donations help develop my activities! Thank you!<br/>https://www.donationalerts.com/r/mash...<br/><br/>0:00 Easy way to hang your backpack<br/>0:15 Finnish candle with a hand drill<br/>0:40 Stove for ignition with a clerical sharpener<br/>0:58 Portable burner made of cardboard and wax candle<br/>1:31 Stick tripod<br/>1:48 Finnish candle with an ax<br/>2:15 Fire from a broken cigarette lighter<br/>2:37 Comfortable chair made of sticks<br/>2:53 Convenient campfire from canned food and toilet paper<br/>3:18 Food basket<br/>3:41 Wooden stool<br/>4:04 Mini canned fire for heating<br/>4:33 Device for carrying long sticks<br/>4:48 Orange and oil candle<br/>5:05 Making fire with manganese and sugar<br/>5:25 Improved Finnish candle<br/>5:58 Vegetable oil candle<br/>6:14 Ded made of sticks<br/>6:31 Safe fire in the ground<br/>6:31 Reinforced tape for all occasions<br/>7:27 Knife bark tool<br/>7:37 3 Best Quick Release Packs<br/>8:34 Utility knife")
_how-to-stop-sugar-addiction.webp "Check out our latest video on how to stop sugar addiction!<br/><br/>Are you struggling with sugar cravings that seem impossible to resist? You're not alone. Sugar addiction is a real challenge, but overcoming it can lead to significant improvements in your health and well-being. Today, we're sharing 7 essential tips to help you break the sugar addiction cycle.<br/><br/>Transition to Natural Sugars: Swap processed sugars for the natural sweetness of fruits. Dried dates or apricots can be great substitutes for candy bars.<br/><br/>Recognise the Possibility of Quitting: Believe it or not, it's entirely possible to stop sugar addiction in as little as 7 days with conscious effort and determination.<br/><br/>Understand Sugar's Impact: Learn how sugar affects your brain and body, including the risk of increased illness due to weakened immune systems and more.<br/><br/>Dietary Changes: Make simple dietary adjustments like removing sugary goods from your house and incorporating foods that can satisfy your cravings healthily.<br/><br/>Be Conscious of Cravings: Recognise when you're craving sugar and choose healthier meals or snacks instead.<br/><br/>Address Mineral Deficiencies: Sometimes, sugar cravings are a sign your body is missing minerals. Adding minerals like magnesium can help.<br/><br/>Prepare for Cravings: Have healthy alternatives and activities ready to combat sugar cravings when they arise.<br/><br/>For more detailed insights and to embark on your journey towards a healthier lifestyle free from sugar addiction, watch the full video. Together, we can conquer sugar cravings and enjoy a healthier, more vibrant life!<br/><br/>2:08 Sugar's effect on the brain<br/>3:50 Sugar's effect on the body<br/>5:29 Tip 1 - Removing all sugary goods from your house<br/>6:29 Tip 2 - Be conscious of your cravings<br/>7:06 Tip 3 - Mineral deficiency<br/>7:37 Tip 4 - Have alternative foods and beverages ready<br/>7:58 Tip 5 - Write down your goal to stop sugar addiction<br/>8:41 Tip 6 - Create accountability<br/>9:12 Tip 7 - Reduce stress<br/><br/>#SugarAddiction #SugarControlTips #HealthyLiving #NutritionTips #DetoxAndCure #BeatSugarCravings #healthyeating #wellnessjourney #NaturalSugars #DietaryChanges #CutSugar #QuitSugar")
_indianapolis-sports-park-field-6-king-of-the-mound-powered-by-pocket-radar-2024-sun-apr-14-2024-841-pm-to-1005-pm.webp "</a>")
_house-of-anubis-season-3-house-of-anubis-season-3-episode-41-the-touchstone-of-ra-2013.webp "House Of Anubis Season 3 House Of Anubis Season 3 Episode 41 The Touchstone Of Ra 2013)")
_house-of-anubis-season-3-episode-41-touchstone-of-ra.webp "House of Anubis Season 3 Episode 41 Touchstone of Ra")
_romance-of-the-three-kingdomssuper-famicom.webp "三国志英傑伝 スーパーファミコン（Romance of the Three Kingdoms SUPER Famicom）ステージ４１ 襄陽の戦い from pronote 41 rabelais")
_romance-of-the-three-kingdomssuper-famicom.webp "三国志英傑伝 スーパーファミコン（Romance of the Three Kingdoms SUPER Famicom）ステージ４１ 襄陽の戦い from pronote 41 rabelais")
_tales-of-demons-and-gods-season-5-episode-41-52rosub.webp "tales-of-demons-and-gods-season-5-episode-31-40")
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