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Best exercise to improve your cover drive.
⏲ 0:6 👁 15K
Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
❌ BUTT KICKS ✔️ What's the best exercise for FAT LOSS at Home? #heermlgangaputra #naturalbodybuilding
⏲ 0:12 👁 10K
4 Best FOREARM Workouts #heermlgangaputra #naturalbodybuilding
⏲ 0:8 👁 10K
Simple RPA workflow in Automa | Automa
⏲ 1:20 👁 10K
4 Best SHOULDER Exercises #heermlgangaputra #naturalbodybuilding
⏲ 0:10 👁 10K
Russia Plans Tactical Nuclear Weapons Exercise As 'Response' To Western 'Provocative Statements And Threats'
⏲ 0:57 👁 275K
Fans Have Poked Fun at Premier League Stars for their Geography Knowledge or Lack Thereof placement
⏲ 0:57 👁 25K
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_best-exercise-to-improve-your-cover-drive.jpg "Best exercise to improve your cover drive.")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_butt-kicks-what39s-the-best-exercise-for-fat-loss-at-home-heermlgangaputra-naturalbodybuilding.jpg "❌ BUTT KICKS ✔️ <br/>What's the best exercise for FAT LOSS at Home? <br/>#heermlgangaputra #naturalbodybuilding")
_4-best-forearm-workouts-heermlgangaputra-naturalbodybuilding.jpg "4 Best FOREARM Workouts #heermlgangaputra #naturalbodybuilding")
_simple-rpa-workflow-in-automa-124-automa.jpg "#automa #browserautomation #webautomation #workflow #rpa #productivity #optimized#selenium <br/>it's first I'm starting how to make workflow of automa you can download and import this workflow your exercise in automa that's link of it's <br/><br/>https://github.com/aliraza948/AutomaWorkflow/blob/main/RPA%20Simple.automa.json<br/>Here is just show how we can type in text box and then search something and press button when you require in your workflow.<br/>Eventually we'll increase complexity of our workflow and move on next level.<br/><br/>If you want see any website to automate just coment below task.")
_4-best-shoulder-exercises-heermlgangaputra-naturalbodybuilding.jpg "4 Best SHOULDER Exercises <br/>#heermlgangaputra #naturalbodybuilding")
_russia-plans-tactical-nuclear-weapons-exercise-as-39response39-to-western-39provocative-statements-and-threats39.jpg "The Russian defense ministry has ordered the exercise under the directive of President Vladimir Putin, Reuters reported on Monday. The exercise, designed to test the combat readiness of non-strategic nuclear forces, will involve missile formations in the Southern Military District and naval forces.")
_fans-have-poked-fun-at-premier-league-stars-for-their-geography-knowledge-or-lack-thereof-placement.jpg "Fans have poked fun at Premier League stars for their geography knowledge - or lack thereof - with Chelsea's Mykhailo Mudryk gaining special attention for his hilarious placement of Stamford Bridge. <br/><br/>Players from every club took part in a segment where they attempted to place the grounds of all 20 top-flight outfits in their correct geographical location. <br/><br/>The task was made simpler by generic markers that had been stuck onto locations up and down the country. All they had to do was select the right team for the right spot. <br/><br/><br/>Though, admittedly, the mess of clubs in London, and to a lesser degree in the northwest, made the challenge more difficult. Still, they would be expected to correctly identify where their ground is.<br/><br/>Not Mudryk. The Ukrainian international was shocked and amused in equal measure by his choices. <br/><br/>His highlights included placing Stamford Bridge outside of London and, as a result, more northern than the Emirates, the Tottenham Hotspur Stadium, and most strangely Bramall Lane. <br/><br/>Additionally, the 23-year-old reckoned Manchester rivals United and City are based in the Midlands, and Crystal Palace's Selhurst Park is situated in Lancashire. <br/><br/>One can only imagine how he reconciled the hour journey time to the Eagles ground when the two sides met in February.<br/><br/>Of the 20 players to participate, the winger finished with the lowest score, although, he was far from the only one who should be disappointed by their display. <br/><br/>Red Devils defender Diogo Dalot could only better Mudryk's total of three correct answers by one, while Matty Cash, who, despite being a Poland international, has spent his entire career in England, could only manage of score of five.<br/><br/>On the better end of things were Nottingham Forest's Anthony Elanga and West Ham midfielder Tomas Soucek, who both finished with a score of 18. <br/><br/>But they were outdone by two non-English players of London-based clubs; Chris Richards and Harry Wilson. Both completed the exercise with a perfect score.")
_best-exercise-to-improve-your-cover-drive.webp "Best exercise to improve your cover drive.")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_butt-kicks-what39s-the-best-exercise-for-fat-loss-at-home-heermlgangaputra-naturalbodybuilding.webp "❌ BUTT KICKS ✔️ <br/>What's the best exercise for FAT LOSS at Home? <br/>#heermlgangaputra #naturalbodybuilding")
_4-best-forearm-workouts-heermlgangaputra-naturalbodybuilding.webp "4 Best FOREARM Workouts #heermlgangaputra #naturalbodybuilding")
_simple-rpa-workflow-in-automa-124-automa.webp "#automa #browserautomation #webautomation #workflow #rpa #productivity #optimized#selenium <br/>it's first I'm starting how to make workflow of automa you can download and import this workflow your exercise in automa that's link of it's <br/><br/>https://github.com/aliraza948/AutomaWorkflow/blob/main/RPA%20Simple.automa.json<br/>Here is just show how we can type in text box and then search something and press button when you require in your workflow.<br/>Eventually we'll increase complexity of our workflow and move on next level.<br/><br/>If you want see any website to automate just coment below task.")
_4-best-shoulder-exercises-heermlgangaputra-naturalbodybuilding.webp "4 Best SHOULDER Exercises <br/>#heermlgangaputra #naturalbodybuilding")
_russia-plans-tactical-nuclear-weapons-exercise-as-39response39-to-western-39provocative-statements-and-threats39.webp "The Russian defense ministry has ordered the exercise under the directive of President Vladimir Putin, Reuters reported on Monday. The exercise, designed to test the combat readiness of non-strategic nuclear forces, will involve missile formations in the Southern Military District and naval forces.")
_fans-have-poked-fun-at-premier-league-stars-for-their-geography-knowledge-or-lack-thereof-placement.webp "Fans have poked fun at Premier League stars for their geography knowledge - or lack thereof - with Chelsea's Mykhailo Mudryk gaining special attention for his hilarious placement of Stamford Bridge. <br/><br/>Players from every club took part in a segment where they attempted to place the grounds of all 20 top-flight outfits in their correct geographical location. <br/><br/>The task was made simpler by generic markers that had been stuck onto locations up and down the country. All they had to do was select the right team for the right spot. <br/><br/><br/>Though, admittedly, the mess of clubs in London, and to a lesser degree in the northwest, made the challenge more difficult. Still, they would be expected to correctly identify where their ground is.<br/><br/>Not Mudryk. The Ukrainian international was shocked and amused in equal measure by his choices. <br/><br/>His highlights included placing Stamford Bridge outside of London and, as a result, more northern than the Emirates, the Tottenham Hotspur Stadium, and most strangely Bramall Lane. <br/><br/>Additionally, the 23-year-old reckoned Manchester rivals United and City are based in the Midlands, and Crystal Palace's Selhurst Park is situated in Lancashire. <br/><br/>One can only imagine how he reconciled the hour journey time to the Eagles ground when the two sides met in February.<br/><br/>Of the 20 players to participate, the winger finished with the lowest score, although, he was far from the only one who should be disappointed by their display. <br/><br/>Red Devils defender Diogo Dalot could only better Mudryk's total of three correct answers by one, while Matty Cash, who, despite being a Poland international, has spent his entire career in England, could only manage of score of five.<br/><br/>On the better end of things were Nottingham Forest's Anthony Elanga and West Ham midfielder Tomas Soucek, who both finished with a score of 18. <br/><br/>But they were outdone by two non-English players of London-based clubs; Chris Richards and Harry Wilson. Both completed the exercise with a perfect score.")
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