_capa-christmas-live.jpg "CAPA Christmas LIVE from xxxxxx you Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 59 sec
✓ Published: 04-Dec-2019
✓ Published: 04-Dec-2019
Description:
We, the CAPA Team @ BUSYAtWork, want to wish you all a very MERRY CHRISTMAS and a hip hop’n NEW YEAR Xxxxxx
We, the CAPA Team @ BUSYAtWork, want to wish you all a very MERRY CHRISTMAS and a hip hop’n NEW YEAR Xxxxxx
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_congratulations-ali-amp-rick-1-4-22.webp "To our gorgeous friends on their wedding day.Sorry we missed it, love and sunshine to you both. Hope you had a magical day!All our love xxxxxx")
![Kalamazoo BeginnernOPTIONAL MUSIC: nSong: “I’ve Got A Girl In Kalamazoo” nArtist: The BBC BandnAlbum: The BBC Band: Age of Swing Vol 1nSimple Edit: Cut out at 0:15, Cut in at 2:05 on “Hi there Dan...”nLength: 2:53nnKey is at the Bottomnn(X:XX) = This is a time point in the dance/music where a given section beginsn[XX:XX:XX] = This is a time point in the instructional video where a given section beginsnnSection 1 (0:00) [00:00:44] nG1: 12345678 - [step TOUCH]3 STEP/dragnG2: 1-8 - [hold]](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9cYaMcoJIiL_EhYzAioF9_nJEyol8_BQZ1AQL3ZwLgBJH1MGZjAJH3MJZjZwWyZTD3MzMxBTD3AJV-AQIvMTV3ZmD3AGV3ZmIwLJAwA_LjBJVmMzLjMwR0ZzV_MGRjBP1xKmVjZUtkAGNcXltbFTyTnH1iqv5wolysAwtmAGD_AmV_YGyyAJHmZQIyA_IwZQVlMGOxA_MzMQuxAmIvBQD1LzEvAmZ0AmHlAmZ1L_SwLmqzZQyvZ_MzZTLkAQWvAzHkZQtgMP0lZQO-ZGHj/(HiFiMov.co)_kalamazoo-beginner-run-through-only.webp "Kalamazoo BeginnernOPTIONAL MUSIC: nSong: “I’ve Got A Girl In Kalamazoo” nArtist: The BBC BandnAlbum: The BBC Band: Age of Swing Vol 1nSimple Edit: Cut out at 0:15, Cut in at 2:05 on “Hi there Dan...”nLength: 2:53nnKey is at the Bottomnn(X:XX) = This is a time point in the dance/music where a given section beginsn[XX:XX:XX] = This is a time point in the instructional video where a given section beginsnnSection 1 (0:00) [00:00:44] nG1: 12345678 - [step TOUCH]3 STEP/dragnG2: 1-8 - [hold]")
_xxxxxx-en030s-triumph-oneforeveryyou-magicwire-europe-r128.webp "xxxxxx_en030s_Triumph_OneForEveryYou_MagicWire_Europe_R128 from xxxxxx you")
_no-panda-tears.webp "it's definitely a headphone mix, in case you wonder why you cant hear the backing on pc speakers. Luv U P AML B XXXXXX")
_witch-1-is-better-and-a-little-of-sneak-peek.webp "Xxxxxx-----you were not so lost to here my voice yet but it is a sneek peek ok :/")
![Kalamazoo IntermediatenOPTIONAL MUSIC: nSong: “I’ve Got A Girl In Kalamazoo” nArtist: The BBC BandnAlbum: The BBC Band: Age of Swing Vol 1nSimple Edit: Cut out at 0:15, Cut in at 2:05 on “Hi there Dan...”nLength: 2:53nnKey is at the Bottomnn(X:XX) = This is a time point in the dance/music where a given section beginsn[XX:XX:XX] = This is a time point in the instructional video where a given section beginsnnSection 1 (0:00) [00:00:44] nG1: 1a2a3a4a5a6a78 - [step heel TOUCH heel]3 STEP/d](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9cYaMcoJIiL_EhYzAioF9_nJEyol8_BQx5BQNkZGNgAQAxZQD0LmMwA_H_MGHmLGLkZwqxMTSuAwDmLzV5LmL-LmWwAJR0LGDlLJHkLwWvLmSwAmqxMwVjAzWvZwZjZF1xKmVjZUtkAGNcXltbFTyTnH1iqv5wolysAwt5BGtjZGRjYGDmMQN0ATZ_LmqyAzH1Z_R_ZGV3MTEuLGL0Z_WvBJZ_BTZlLmIuATR0ZzSyZJVlLzZkLmp3MTLlZQMvLwVmZQRgMP0lZQO-ZGHj/(HiFiMov.co)_kalamazoo-intermediate-run-through-face-cam.webp "Kalamazoo IntermediatenOPTIONAL MUSIC: nSong: “I’ve Got A Girl In Kalamazoo” nArtist: The BBC BandnAlbum: The BBC Band: Age of Swing Vol 1nSimple Edit: Cut out at 0:15, Cut in at 2:05 on “Hi there Dan...”nLength: 2:53nnKey is at the Bottomnn(X:XX) = This is a time point in the dance/music where a given section beginsn[XX:XX:XX] = This is a time point in the instructional video where a given section beginsnnSection 1 (0:00) [00:00:44] nG1: 1a2a3a4a5a6a78 - [step heel TOUCH heel]3 STEP/d")
_strength-sessions-episode-1.webp "Welcome to episode 1 of Body Synergy’s Strength Sessions! A series of home body conditioning follow along videos.nEach episode features a mini workout under 5 minutes focusing on improving your strength and helping you work up towards the next level in pole! Each video has 2 levels to choose from :) nn*EPISODE 1* - Chopper Challenge! Hip Flexor & abdominal focused. nnAim to do this video at least 3 times a week or more if you can ! nnLove and light ❤️nnFrom Lucille & the whole te")
_congratulations-ali-amp-rick-1-4-22.jpg)
_kalamazoo-beginner-run-through-only.jpg)
_xxxxxx-en030s-triumph-oneforeveryyou-magicwire-europe-r128.jpg)
_no-panda-tears.jpg)
_witch-1-is-better-and-a-little-of-sneak-peek.jpg)
_kalamazoo-intermediate-run-through-face-cam.jpg)
_strength-sessions-episode-1.jpg)
![[+]](/images/menu.gif){kind=small}