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Tactical Wenning Strength is elite and affordable training for Firefighters, Police, Military, and First Responders. nnThis program uses a unique, science-backed approach designed to enhance an individual's overall strength, fitness level, and ability to perform their duties within the physically demanding environment of firefighting, police work, military, and first response.nnThis training also helps you increase your bone density, muscle mass, and ligament/tendon density to promote injury pr

Wenning Strength Tactical Training | Designed to Increase Performance and Add Longevity to your Career

⏲ 29 sec ✓ 26-Jan-2022

5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.

5 Tips for Beginner Hikers

⏲ 1:44 👁 2.7M

Huesera: The Bone Woman 2023 Spanish Scary Movie

Huesera: The Bone Woman 2023 Spanish Scary Movie

⏲ 1:37:15 👁 425K

This video is about Ranae Trailer

⏲ 79 sec ✓ 26-Aug-2020

Welcome to [fun and enjoy] - Your Daily Dose of Laughter! <br/><br/>Get ready to embark on a hilarious journey filled with laughter and joy! At [Your Channel Name], we've curated the funniest, quirkiest, and most entertaining videos to tickle your funny bone and brighten your day.<br/><br/> Whether you need a quick break from the daily grind or a mood lift that comes with a good laugh, you've come to the right place. Our collection includes side-splitting pranks, epic fails, clever comedy sketches, and everything in between. We guarantee that you'll be LOLing in no time!<br/><br/> Don't forget to hit the subscribe button and ring that notification bell to stay updated on the latest laughter-inducing content. Share the joy with your friends and family because, after all, laughter is the best medicine!<br/><br/>Join our community of humor enthusiasts as we explore the lighter side of life. Life's too short not to laugh, so let's make every moment a comedy masterpiece together.<br/><br/>Ready to laugh until your cheeks hurt? Click play and let the good times roll!#FunnyVideos #LaughterTherapy #SmileWithUs\

I Need Somebody To Heal...

⏲ 0:22 👁 110K

'NieR' series producer Yosuke Saito has revealed he has begun working with director Yoko Taro and composer Keiichi Okabe on an upcoming game that \

‘NieR’ veterans have joined forces for a new project that could be a new instalment in the franchise

⏲ 1:56 👁 140K

In this facebook live, Holly Stoppit asks the question

Holly Stoppit's Clown Workout LIVE- Who Are You Making You Audience?

⏲ 12 min 35 sec ✓ 25-Apr-2020

Wearing jewellery is second nature to most of us, it’s something we barely think about. Along with our clothes, hair, make-up, jewellery is an expression of our style, a statement of how we see ourselves in the world.<br/>But unlike – say – a haircut or a new pair of jeans, jewellery reaches to something deeper. Crafted from precious metals and rare stones, our most treasured jewellery is often a token of love, given to mark a significant rite of passage in our lives: an important birthday, a wedding, a promise, an heirloom that links us to someone passed.<br/><br/>We invest the jewellery we love with special powers; these precious metals and stones become such a part of us that we feel lost without them – they seem to become connected to our personal strength and power.<br/><br/>Some might call it superstition, but for Hebden Bridge-based jeweller Toby Cotterill, it’s magic: “I think human beings are capable of magic.” he says, “We can all go beyond what we do in our everyday and get to a different place, and it can help us through hard times. I’m not saying that my jewellery is magic, it’s not me doing it, it’s people putting their emotions and memories and histories into a piece and giving it power.”<br/><br/>Throughout the world and since the beginning of time people have imbued jewellery with talismanic power. The objects we make from precious minerals and stones have been buried with us and long-outlasted skin and bone. Those ancient objects continue to exert an influence and connect us to the stories of people who lived before us.<br/><br/>In his tiny-but-perfectly-formed workshop in Hebden Bridge’s Northlight Studios, Toby sees himself as part of an ancient tradition, using tools and methods that jewellers and metalsmiths have refined and developed over thousands of years.<br/><br/>It’s a magical process to watch. Toby takes gold or silver, melts it, moulds it, cuts and hammers it, drills and files, heats it and plunges it into water, rolls it in sand – completely absorbed, at ease with his tools and lost in the making.<br/><br/>And somehow the metal takes on a new life, becomes something else – a shimmering beetle or fossil-like thing emerges. Something both ancient and alive at the same time, a moving, sparkling, precious thing with weight, something you want to touch…<br/><br/>One of four brothers, Toby’s childhood was spent in the hills and woods of the Welsh countryside: “Dad was a furniture maker, mum was a nurse.” he explains, “We didn’t have much money, but we were very happy. There was a move at the time toward self-sufficiency, so we had a small-holding, a few fields with maybe 20 sheep and a few pigs and cows. Mum and dad between them would work really hard, working the land and bringing us up. I think they wanted us to have that kind of childhood – grubby in the fields, learning the names of animals and plants and trees and just playing outside, making things.”

Meet The Makers: The Hebden Bridge jeweller who makes something magical

⏲ 3:51 👁 70K

Fidel Strub, a survivor of Noma, has led an awareness campaign on the disease, which mostly affects malnourished young children living in extreme poverty. In 2023, the WHO officially recognized noma as a neglected tropical disease, noting that early detection is essential for effective treatment. Noma can be fatal and severely disfigure its victims; it typically begins as inflammation of the gums, before destroying facial tissues and bones if left untreated.

Watch Fidel Strub's Toast at the 2024 TIME100 Impact Dinner: Leaders Shaping the Future of Health

⏲ 2:27 👁 975K

In this video, CancerBro explains breast cancer staging with applied anatomy of breast and axillart lymph nodes. nnVideo Transcript:nnCancerBro, how is the staging of breast cancer done?nnThe staging of breast cancer is called TNM staging. We will discuss this in detail.nnIt is called as T1 when the tumor size is less than or equal to 2 cm.nnT2 when the tumor is 2 cm to 5 cm. And T3 when the tumor is more than 5 cm.nnTo understand T4 disease, first we have to know the structures.nnDeep to the br

CancerBro explains breast cancer staging with applied anatomy of breast and axillary lymph nodes

⏲ 2 min 25 sec ✓ 19-Apr-2018

I Need Somebody To Heal, Somebody to Know song

⏲ 0:37 👁 140K

Students protest Israeli actions, demand academic boycotts. Demonstrations echo US actions, call for shared governance.

WATCH: Universities of Turin and Amsterdam join Pro-Palestinian demonstrations

⏲ 1:0 👁 1.6M

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