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_snacks-nutritionists-eat-every-day.jpg "Snacks Nutritionists <br/>Eat Every Day.<br/>'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.<br/>Granny Smith Apple.<br/>Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They're sweet yet tart and crisp making them the perfect snack!, Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian.<br/>Lime Chips and Fresh Guacamole.<br/>The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal!,Christa Brown, MS, RDN, registered dietitian and owner <br/>of Christa Brown Dietitian LLC.<br/>Eggs.<br/>Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense!, Liz Shaw, MS, RD, LD, registered dietitian and author of <br/>'Air Fryer For Dummies'.<br/>Hummus and Vegetables.<br/>Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian.<br/> Kiwis.<br/>... data suggests that eating two of these fruits before bed results in falling asleep 42% more quickly when compared with people who don't enjoy these tasty <br/>treats at nighttime, Brittany Scanniello, RD, LD, a Colorado-based registered dietitian")
⏲ 1:30 👁 1.1M
_underwater-military-museum-excites-divers.jpg "Military #tanks, a #helicopter and an armored vehicle are just some of the items that divers can swim around and see resting on the seabed near the Jordanian city of Aqaba, in the country's first #underwater #military #museum.")
⏲ 1:0 👁 10.5M
_bridgerton39s-luke-newton-stole-item-from-netflix-set-and-had-to-apologise.jpg "<p>Bridgerton's Luke Newton stole an item from Netflix set and had to apologise.</p><br/><p>Credit: Lorraine / ITV / ITVX</p>")
⏲ 0:26 👁 1.4M
_cadbury-partners-with-alzheimer39s-research-uk-to-create-nostalgic-39memory-bar-boxes39-of-chocolate.jpg "To help put a stop to the heartbreak dementia causes, Cadbury has partnered with Alzheimer's Research UK to support the charity's research for a cure. As part of the partnership, they are releasing 'Memory Bar Boxes.'<br/>An activity which has been suggested as being beneficial to those living with dementia and their caregivers is Reminiscence Therapy3, which involves discussing memories and past experiences using tangible prompts such as photographs or nostalgic items to evoke memories and to stimulate conversation. The Memory Bar Boxes have been created following requests from care homes and dementia support groups to the Cadbury archives for packaging no longer in circulation to support with memory activities and to help in stimulating conversation.")
⏲ 2:2 👁 3.3M
_which-foods-are-high-in-protein.jpg "Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?")
⏲ 2:15 👁 935K
_secret-ingredient-2024-epi-1-english-subs-hd.jpg "Love comes in all flavors.<br/><br/>Secret Ingredient is the story of a Korean man who gives up his entire luxurious life in Seoul in search of his childhood girlfriend, someone he’s never forgotten all these years, in the hopes that she would fall in love with him, not for who they were back then or who they are now, but for what they can aspire to be: happy, fulfilled and blissfully in love with one another.")
⏲ 32:44 👁 1.7M
_consumer-price-index-rises-0-3-in-april-slightly-below-expectations.jpg "The Consumer Price Index rose 0.3% in April, slightly below economists' expectations. Inflation was 3.4% annually in April, in line with forecasts. Core inflation, which excludes volatile food and energy prices, rose 0.3% month-over-month and 3.6% year-over-year in April. Shelter costs increased 0.4% in April and were up 5.5% from a year ago. Energy prices rose 1.1% in April and were up 2.6% annually, while food prices were flat monthly. Used and new vehicle prices declined in April. Inflation remains above the Fed's 2% target, but signs of easing could allow them to pause rate hikes until more data is available in 2024.")
⏲ 0:48 👁 830K
_how-to-avoid-getting-sick-on-vacation.jpg "How to Avoid, Getting Sick <br/>on Vacation.<br/>The Good Men Project spoke with experts to get some tips on how people can take steps to avoid health consequences while traveling. .<br/>Avoid Nausea, Dr. NIket Sonpal, a gastroenterologist, <br/>recommends either Dramamine or Emetrol to prevent <br/>and treat motion sickness without getting drowsy.<br/>Avoid Nausea, Dr. NIket Sonpal, a gastroenterologist, <br/>recommends either Dramamine or Emetrol to prevent <br/>and treat motion sickness without getting drowsy.<br/>Skip the Jet Lag, If traveling east, Dr. Sonpal recommends going <br/>to bed one hour earlier for a few days before leaving. <br/>For traveling west, try going to bed an hour later.<br/>Once you get where you're going, it's also <br/>crucial to not sleep until the local nighttime, <br/>no matter how tired you feel.<br/>Sanitize Surfaces, Dr. Sonpal advises travelers to use sanitizing wipes <br/>on your tray table, seat belt and hand rests <br/>of your seat on a plane or train. .<br/>Sanitize Surfaces, Dr. Sonpal advises travelers to use sanitizing wipes <br/>on your tray table, seat belt and hand rests <br/>of your seat on a plane or train. .<br/>Prevent Bloating, Pressure on airplanes often makes people feel bloated. <br/>Skipping foods that cause gas or have high sodium <br/>can help you avoid this uncomfortable situation.<br/>Prevent Bloating, Pressure on airplanes often makes people feel bloated. <br/>Skipping foods that cause gas or have high sodium <br/>can help you avoid this uncomfortable situation.<br/>Get Your Shots, Follow CDC guidelines for recommended <br/>vaccines for travel abroad or visit a travel clinic <br/>to receive other preventative medications.<br/>Watch Out for Ice, Particularly when traveling abroad, it's important <br/>to avoid ice in soft drinks or alcoholic beverages <br/>because it may contain bacteria.<br/>Deep Vein Thrombosis, This can cause leg pain or swelling and happens after not moving around for long periods of time. Walk around the cabin of the plane or take rest stops on long drives.<br/>Deep Vein Thrombosis, This can cause leg pain or swelling and happens after not moving around for long periods of time. Walk around the cabin of the plane or take rest stops on long drives")
⏲ 1:30 👁 755K
_the-7-best-frozen-foods-you-should-be-eating-for-weight-loss-according-to-dietitians.jpg "Who isn’t strapped for time these days? That’s where the frozen food aisles of the grocery store can come in clutch")
⏲ 0:35 👁 3.3M
_5-thrifty-tips-to-help-transform-your-garage.jpg "5 Thrifty Tips <br/>to Help Transform <br/>Your Garage.<br/>Sourcing your garage must-haves from <br/>thrift shops, estate sales, yard sales, recycling <br/>facilities and other secondhand stores offers <br/>a great way to save money.<br/>Be on the lookout for these 5 items: .<br/>1. Vintage Gardening and Landscaping Tools, can double as rustic decor.<br/>2. Secondhand Wheelbarrows, offer the same functionality as a new one for a fraction of the cost. .<br/>3. Standard Tools, like hammers, screwdrivers and wrenches <br/>can be great garage sale finds.<br/>4. Storage Bins and Crates, of all shapes and sizes can give you an organizational edge. .<br/>5. Shelving and Hooks, can also make a huge difference in <br/>transforming your cluttered garage into <br/>an extension of your living space. .<br/>Your new garage , art studio, home gym, <br/>workshop, office,awaits.")
⏲ 1:24 👁 675K
_creamy-carrot-and-parsnip-soup-124-recipe.jpg "Our creamy carrot and parsnip soup makes a comforting lunch or dinner on the colder days and ticks off two of your five-a-day!")
⏲ 1:6 👁 645K
_chef-jr-royols-rapsa-roleta-decides-what-to-serve-euleen-castro-124-farm-to-table-full-episode.jpg "Aired (May 12, 2024): With Chef JR Royol’s new ‘Rapsa Roleta,’ Euleen Castro’s food for today is entirely random! What food will Chef JR whip up for our Kapuso artist? Find out in this video!")
⏲ 34:37 👁 2.1M
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_snacks-nutritionists-eat-every-day.webp "Snacks Nutritionists <br/>Eat Every Day.<br/>'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.<br/>Granny Smith Apple.<br/>Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They're sweet yet tart and crisp making them the perfect snack!, Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian.<br/>Lime Chips and Fresh Guacamole.<br/>The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal!,Christa Brown, MS, RDN, registered dietitian and owner <br/>of Christa Brown Dietitian LLC.<br/>Eggs.<br/>Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense!, Liz Shaw, MS, RD, LD, registered dietitian and author of <br/>'Air Fryer For Dummies'.<br/>Hummus and Vegetables.<br/>Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian.<br/> Kiwis.<br/>... data suggests that eating two of these fruits before bed results in falling asleep 42% more quickly when compared with people who don't enjoy these tasty <br/>treats at nighttime, Brittany Scanniello, RD, LD, a Colorado-based registered dietitian")
_underwater-military-museum-excites-divers.webp "Military #tanks, a #helicopter and an armored vehicle are just some of the items that divers can swim around and see resting on the seabed near the Jordanian city of Aqaba, in the country's first #underwater #military #museum.")
_bridgerton39s-luke-newton-stole-item-from-netflix-set-and-had-to-apologise.webp "<p>Bridgerton's Luke Newton stole an item from Netflix set and had to apologise.</p><br/><p>Credit: Lorraine / ITV / ITVX</p>")
_cadbury-partners-with-alzheimer39s-research-uk-to-create-nostalgic-39memory-bar-boxes39-of-chocolate.webp "To help put a stop to the heartbreak dementia causes, Cadbury has partnered with Alzheimer's Research UK to support the charity's research for a cure. As part of the partnership, they are releasing 'Memory Bar Boxes.'<br/>An activity which has been suggested as being beneficial to those living with dementia and their caregivers is Reminiscence Therapy3, which involves discussing memories and past experiences using tangible prompts such as photographs or nostalgic items to evoke memories and to stimulate conversation. The Memory Bar Boxes have been created following requests from care homes and dementia support groups to the Cadbury archives for packaging no longer in circulation to support with memory activities and to help in stimulating conversation.")
_which-foods-are-high-in-protein.webp "Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?")
_secret-ingredient-2024-epi-1-english-subs-hd.webp "Love comes in all flavors.<br/><br/>Secret Ingredient is the story of a Korean man who gives up his entire luxurious life in Seoul in search of his childhood girlfriend, someone he’s never forgotten all these years, in the hopes that she would fall in love with him, not for who they were back then or who they are now, but for what they can aspire to be: happy, fulfilled and blissfully in love with one another.")
_consumer-price-index-rises-0-3-in-april-slightly-below-expectations.webp "The Consumer Price Index rose 0.3% in April, slightly below economists' expectations. Inflation was 3.4% annually in April, in line with forecasts. Core inflation, which excludes volatile food and energy prices, rose 0.3% month-over-month and 3.6% year-over-year in April. Shelter costs increased 0.4% in April and were up 5.5% from a year ago. Energy prices rose 1.1% in April and were up 2.6% annually, while food prices were flat monthly. Used and new vehicle prices declined in April. Inflation remains above the Fed's 2% target, but signs of easing could allow them to pause rate hikes until more data is available in 2024.")
_how-to-avoid-getting-sick-on-vacation.webp "How to Avoid, Getting Sick <br/>on Vacation.<br/>The Good Men Project spoke with experts to get some tips on how people can take steps to avoid health consequences while traveling. .<br/>Avoid Nausea, Dr. NIket Sonpal, a gastroenterologist, <br/>recommends either Dramamine or Emetrol to prevent <br/>and treat motion sickness without getting drowsy.<br/>Avoid Nausea, Dr. NIket Sonpal, a gastroenterologist, <br/>recommends either Dramamine or Emetrol to prevent <br/>and treat motion sickness without getting drowsy.<br/>Skip the Jet Lag, If traveling east, Dr. Sonpal recommends going <br/>to bed one hour earlier for a few days before leaving. <br/>For traveling west, try going to bed an hour later.<br/>Once you get where you're going, it's also <br/>crucial to not sleep until the local nighttime, <br/>no matter how tired you feel.<br/>Sanitize Surfaces, Dr. Sonpal advises travelers to use sanitizing wipes <br/>on your tray table, seat belt and hand rests <br/>of your seat on a plane or train. .<br/>Sanitize Surfaces, Dr. Sonpal advises travelers to use sanitizing wipes <br/>on your tray table, seat belt and hand rests <br/>of your seat on a plane or train. .<br/>Prevent Bloating, Pressure on airplanes often makes people feel bloated. <br/>Skipping foods that cause gas or have high sodium <br/>can help you avoid this uncomfortable situation.<br/>Prevent Bloating, Pressure on airplanes often makes people feel bloated. <br/>Skipping foods that cause gas or have high sodium <br/>can help you avoid this uncomfortable situation.<br/>Get Your Shots, Follow CDC guidelines for recommended <br/>vaccines for travel abroad or visit a travel clinic <br/>to receive other preventative medications.<br/>Watch Out for Ice, Particularly when traveling abroad, it's important <br/>to avoid ice in soft drinks or alcoholic beverages <br/>because it may contain bacteria.<br/>Deep Vein Thrombosis, This can cause leg pain or swelling and happens after not moving around for long periods of time. Walk around the cabin of the plane or take rest stops on long drives.<br/>Deep Vein Thrombosis, This can cause leg pain or swelling and happens after not moving around for long periods of time. Walk around the cabin of the plane or take rest stops on long drives")
_the-7-best-frozen-foods-you-should-be-eating-for-weight-loss-according-to-dietitians.webp "Who isn’t strapped for time these days? That’s where the frozen food aisles of the grocery store can come in clutch")
_5-thrifty-tips-to-help-transform-your-garage.webp "5 Thrifty Tips <br/>to Help Transform <br/>Your Garage.<br/>Sourcing your garage must-haves from <br/>thrift shops, estate sales, yard sales, recycling <br/>facilities and other secondhand stores offers <br/>a great way to save money.<br/>Be on the lookout for these 5 items: .<br/>1. Vintage Gardening and Landscaping Tools, can double as rustic decor.<br/>2. Secondhand Wheelbarrows, offer the same functionality as a new one for a fraction of the cost. .<br/>3. Standard Tools, like hammers, screwdrivers and wrenches <br/>can be great garage sale finds.<br/>4. Storage Bins and Crates, of all shapes and sizes can give you an organizational edge. .<br/>5. Shelving and Hooks, can also make a huge difference in <br/>transforming your cluttered garage into <br/>an extension of your living space. .<br/>Your new garage , art studio, home gym, <br/>workshop, office,awaits.")
_creamy-carrot-and-parsnip-soup-124-recipe.webp "Our creamy carrot and parsnip soup makes a comforting lunch or dinner on the colder days and ticks off two of your five-a-day!")
_chef-jr-royols-rapsa-roleta-decides-what-to-serve-euleen-castro-124-farm-to-table-full-episode.webp "Aired (May 12, 2024): With Chef JR Royol’s new ‘Rapsa Roleta,’ Euleen Castro’s food for today is entirely random! What food will Chef JR whip up for our Kapuso artist? Find out in this video!")
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