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SUBSCRIBE to Truly: http://bit.ly/Oc61Hj<br/><br/>Brandi and Laz Robinson look like a pretty conventional couple: Laz, 38, works in solar engineering, Brandi, 36, is a stay at home mum who (pre-Covid19) homeschools their three kids and has a penchant for coupon shopping. But behind closed doors they practice domestic discipline, a type of relationship which sees Laz dole out punishments to Brandi, from line writing to spanking. Domestic discipline is where one partner takes on the dominant rule maker (and enforcer) role, while the other partner is the submissive. In the case of the Robinsons, Laz is the ‘head of house’, or HOH, while Brandi is the ‘taken in hand’ or TIH. It also adheres to traditional gender roles with Brandi doing the cooking and housework, while Laz looks after the garden and related manual chores. The pair, from Columbus, Ohio, claim that being in a domestic discipline relationship has made them closer as a couple.<br/><br/>Videographer: Max Rodriguez<br/>Producer: Nathalie Bonney, Ruby Coote, James Thorne, Kim Nguyen<br/>Editor: Beth Angus
⏲ 6:15 👁 7.4M
Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key
⏲ 2:3 👁 1.8M
Street Magic, Street Hypnosis, Mind Reading Psychic Comedy Television Show with Jonathan Royle nFor full details about this Series Visit - http://www.magicalguru.com/tv-shows/nTop Television Hypnotist & Psychic Entertainer Jonathan Royle is both an experienced Television and Radio Presenter and Performer and is always interested in becoming involved in new broadcast projects.nnIn August 2001, Royle was approached by Chris Massey and Gary Midmer of Mudlark Films Ltd who were based at Bray Fil
⏲ 114 min 17 sec ✓ 23-Dec-2019
The Double (2024) Episode 13 English sub
⏲ 45:52 👁 4.1M
The Double (2024) Episode 8 English sub
⏲ 53:27 👁 4.6M
© Copyright Bev Wilkinson Celebrate Living History nnLesley Clapperton is the girl who grew up in Frankston during the Second World War with fond memories of bike riding, bonfire nights and marching bands. nnIt is hard to believe there was a time when this bustling city was a sleepy town but in the 1940s this was the case. nnLesley recalls a time when people walked everywhere and when Frankston was so small that everyone knew everyone. nn“There weren’t very many people that lived in the dis
⏲ 13 min 48 sec ✓ 21-Mar-2012
The Double (2024) Episode 3 English sub
⏲ 54:37 👁 3.7M
The Double (2024) Episode 13 English sub
⏲ 45:52 👁 4.1M
Girl meets boy, boy meets girl. A little hand drawn animation for Loopdeloop's theme prank
⏲ 12 sec ✓ 25-Jul-2016
My Poor Husband's Billionaire Secret
⏲ 13:40 👁 1.6M
The Double (2024) Episode 5 English sub
⏲ 47:25 👁 4M
Halloween is one of the most exciting yearly celebrations both adults and children look forward to. It’s that time of the year where they’re able to dressed up as a scary vampire or ghost and have fun with family and friends. But do you know when people started wearing Halloween costumes?nnPeople started wearing it to celebrate the Celtic festival of Samhain every October 31 or November 1. Starting in 16th century, people would disguise themselves wearing costume and recite songs and verses
⏲ 71 sec ✓ 27-Jul-2015
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