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_venom-3-the-last-dance-trailer-df.jpg "Venom 3: The Last Dance Trailer DF from 3 gummy beras")
⏲ 3:7 👁 48.8M
_self-proclaimed-39new-nostradamus39-claims-world-war-3-will-break-out-this-month.jpg "Self-proclaimed 'New Nostradamus' claims World War 3 will break out this month from 3 gummy beras")
⏲ 1:3 👁 43.3M
_ep-3-high-school-return-of-a-gangster-english-sub.jpg "EP 3 -High School Return of a Gangster -English SUB")
⏲ 53:41 👁 13.7M
_laughter-chefs-8th-june-2024-ep-3.jpg "Laughter Chefs 8th June 2024 - Ep 3")
⏲ 1:24:20 👁 2.6M
_patriots-week-3-ota-preview-w92-kyles-amp-kadlick-124-patriots-daily.jpg "CLNS Media's Taylor Kyles and Mike Kadlick sit down to preview Week 3 of Patriots OTAs!<br/><br/>0:00 - Introduction to Patriots OTA preview<br/>2:13 - Evaluating Drake Maye's quarterback development<br/>5:44 - Drake Maye getting more reps than Jacoby Brissett<br/>7:30 - Drake Maye chemistry with Jaylen Waddle and Javon Baker<br/>9:06 - Comparing Drake Maye to Justin Herbert<br/>10:56 - Drake Maye's reps compared to others<br/>12:47 - Bailey Zappe role as a backup<br/>14:29 - Evaluating Drake Maye's readiness and potential cut of Zappe<br/>16:09 - Hear a message from PrizePicks, America's top fantasy sports app<br/>21:39 - Competition emphasized on offensive line<br/>25:18 - Wide receivers' performance pre and post pads<br/>26:55 - Wide receiver battle intensifies<br/>28:32 - Javon Baker's performance evaluation<br/>32:31 - Cornerback competition and focus on defense<br/>35:00 - Observing young players in the secondary for improvement<br/><br/>Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !<br/>")
⏲ 38:29 👁 2.2M
_love-island-uk-season-11-episode-3.jpg "Love Island")
⏲ 45:3 👁 5.8M
_immortality-yong-sheng-season-3-episode-10-multi-sub.jpg "Available Subtitles:<br/>Arabic | English | French | Hindi | Indo | Malay | Portuguese | Thai | Turkish | Vietnamese <br/><br/>Follow us @jhdanime on all platforms for latest episodes. <br/><br/>Thanks for faithfully watching on this channel and https://jhdanime.live")
⏲ 19:0 👁 3.3M
_the-double-2024-episode-3-english-sub.jpg "The Double (2024) Episode 3 English Sub from 3 gummy beras")
⏲ 55:7 👁 6.4M
_dress-yoga-legs-beginners-exercise-part3.jpg "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
⏲ 2:3 👁 1.8M
_the-kings-avatar-season-3-episode-3-english-sub-124124-sub-indo.jpg "The King’s Avatar Season 3 Episode 3 English Sub || Sub indo,<br/>The King’s Avatar Season 3 Episode 3 Sub indo,<br/>The King’s Avatar Season 3 Episode 3 English Sub")
⏲ 13:1 👁 5.5M
_girls-high-school-mystery-class-season-3-2024-ep-1-eng-sub.jpg "Girls High School Mystery Class Season 3 (2024) Ep.1 Eng Sub")
⏲ 1:17:24 👁 3.2M
_superstar-singer-3-8th-june-2024-ep-25.jpg "Superstar Singer 3 8th June 2024 - EP 25<br/><br/>")
⏲ 1:11:10 👁 1.7M
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_venom-3-the-last-dance-trailer-df.webp "Venom 3: The Last Dance Trailer DF from 3 gummy beras")
_self-proclaimed-39new-nostradamus39-claims-world-war-3-will-break-out-this-month.webp "Self-proclaimed 'New Nostradamus' claims World War 3 will break out this month from 3 gummy beras")
_ep-3-high-school-return-of-a-gangster-english-sub.webp "EP 3 -High School Return of a Gangster -English SUB")
_laughter-chefs-8th-june-2024-ep-3.webp "Laughter Chefs 8th June 2024 - Ep 3")
_patriots-week-3-ota-preview-w92-kyles-amp-kadlick-124-patriots-daily.webp "CLNS Media's Taylor Kyles and Mike Kadlick sit down to preview Week 3 of Patriots OTAs!<br/><br/>0:00 - Introduction to Patriots OTA preview<br/>2:13 - Evaluating Drake Maye's quarterback development<br/>5:44 - Drake Maye getting more reps than Jacoby Brissett<br/>7:30 - Drake Maye chemistry with Jaylen Waddle and Javon Baker<br/>9:06 - Comparing Drake Maye to Justin Herbert<br/>10:56 - Drake Maye's reps compared to others<br/>12:47 - Bailey Zappe role as a backup<br/>14:29 - Evaluating Drake Maye's readiness and potential cut of Zappe<br/>16:09 - Hear a message from PrizePicks, America's top fantasy sports app<br/>21:39 - Competition emphasized on offensive line<br/>25:18 - Wide receivers' performance pre and post pads<br/>26:55 - Wide receiver battle intensifies<br/>28:32 - Javon Baker's performance evaluation<br/>32:31 - Cornerback competition and focus on defense<br/>35:00 - Observing young players in the secondary for improvement<br/><br/>Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !<br/>")
_love-island-uk-season-11-episode-3.webp "Love Island")
_immortality-yong-sheng-season-3-episode-10-multi-sub.webp "Available Subtitles:<br/>Arabic | English | French | Hindi | Indo | Malay | Portuguese | Thai | Turkish | Vietnamese <br/><br/>Follow us @jhdanime on all platforms for latest episodes. <br/><br/>Thanks for faithfully watching on this channel and https://jhdanime.live")
_the-double-2024-episode-3-english-sub.webp "The Double (2024) Episode 3 English Sub from 3 gummy beras")
_dress-yoga-legs-beginners-exercise-part3.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_the-kings-avatar-season-3-episode-3-english-sub-124124-sub-indo.webp "The King’s Avatar Season 3 Episode 3 English Sub || Sub indo,<br/>The King’s Avatar Season 3 Episode 3 Sub indo,<br/>The King’s Avatar Season 3 Episode 3 English Sub"){kind=avatar}
_girls-high-school-mystery-class-season-3-2024-ep-1-eng-sub.webp "Girls High School Mystery Class Season 3 (2024) Ep.1 Eng Sub")
_superstar-singer-3-8th-june-2024-ep-25.webp "Superstar Singer 3 8th June 2024 - EP 25<br/><br/>")
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