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_nurse-has-malnutrition-after-dentist-removes-nearly-all-her-teeth.jpg "A nurse left unable to eat after a dentist extracted nearly all her teeth says she's had to retire early due to suspected malnutrition.<br/><br/>Annette Aldridge, 55, went to the dentist with a loose tooth and was shocked when she was told her all her teeth would be needed to be taken out due to infection.<br/><br/>The soon to be retired dermatology nurse was given dentures - but said they don't fit in her mouth and keep falling out.<br/><br/>Four months after she had nearly all her teeth removed, she lost two stone because she's barely able to eat, and is being investigated for malnutrition, she said.<br/><br/>She has just one molar and two front teeth and has taken early retirement due to sheer exhaustion.<br/><br/>Annette from Epping, Essex, said: \")
⏲ 1:28 👁 310K
_rams-official-trailer.jpg "“Rams’ is the new documentary by filmmaker Gary Hustwit (Helvetica) about legendary designer Dieter Rams. For over fifty years, Rams has left an indelible mark on the field of product design with his iconic work at Braun and Vitsoe, and his influence on Apple. “Rams” is a design documentary, but it’s also a rumination on consumerism, materialism, and sustainability. Dieter's philosophy is about more than just design, it’s about a way to live. The film also features an original score by pioneering musician Brian Eno. More info and trailers here: http://www.hustwit.com/rams")
⏲ 1:30 👁 40K
_bodybuilding-battle-for-gold-1988.jpg "Bodybuilding - Battle For Gold 1988<br/>Entertainment Channel: https://www.youtube.com/channel/UCSVux-xRBUKFndBWYbFWHoQ<br/>English Movie Channel: https://www.dailymotion.com/networkmovies1<br/>Bodybuilding Channel: https://www.dailymotion.com/bodybuildingworld<br/>Fighting Channel: https://www.youtube.com/channel/UCCYDgzRrAOE5MWf14CLNmvw<br/>Bodybuilding Channel: https://www.youtube.com/@bodybuildingworld.<br/>English Education Channel: https://www.youtube.com/channel/UCenRSqPhJVAbT3tVvRSV27w<br/>Turkish Movies Channel: https://www.dailymotion.com/networkmovies<br/>Tik Tok : https://www.tiktok.com/@network_movies<br/>Olacak O Kadar:https://www.dailymotion.com/olacakokadar75<br/>#bodybuilder<br/>#bodybuilding<br/>#bodybuildingcompetition<br/>#mrolympia<br/>#bodybuildingtraining<br/>#body<br/>#diet<br/>#fitness <br/>#bodybuildingmotivation <br/>#bodybuildingposing <br/>#abs <br/>#absworkout")
⏲ 1:9:4 👁 120K
_a-heart-attack-scare-made-me-lose-200lbs-124-brand-new-me.jpg "AT her heaviest, Danitza Casas, 32, from Scottsdale, Arizona weighed 350lbs. Nicknamed ‘Gordita’ or 'Chubby girl', when she was young, the weight gain accelerated in Danitza’s adult years when she partied hard and lived on a diet of unhealthy junk food. Outwardly Danitza seemed confident and the life of the party but inside she admits using humour and a larger than life personality to mask her insecurities and the disgust she felt with her body. After going to the hospital for what she thought was a heart attack – but in fact turned out to be a panic attack, Danitza knew she needed to change her lifestyle. Starting with short walks, she progressed to spin classes, then met her personal trainer Bo, losing 200lbs.<br/><br/>Follow Danitza here:<br/>https://www.instagram.com/xoditzy/<br/>https://www.facebook.com/ditzy.casas")
⏲ 6:2 👁 30K
_going-vegan-cured-my-cystic-acne-124-brand-new-me.jpg "A young bodybuilder has revealed how a move to a strict vegan diet ended his painful battle with cystic acne. Brian Turner, from California, transformed from a lanky, skinny, teenager to a buffed bodybuilder, but this impressive transformation included a long battle with cystic acne and severe depression. At 15 years old Brian started weightlifting and, in order to gain weight, would consume large amounts of dairy products. Within six months blackheads appeared on his previously clear skin, and within a year this turned into severe cystic acne. After years of trying different types of supposed remedies, Brian was eventually advised to lay off dairy products. Seeing the benefits to his skin and his bodybuilding, he eventually cut out all animal products and turned completely vegan. And his acne disappeared. With his Team Acne channel on YouTube, Brian wants to help others with their skin problems and insecurities. 27-year old Brian told Truly; “I have changed the way I look at my skin, even if I still have some blemishes or some marks, I feel confident and I love myself. Don’t let acne hold you back from living your life”.<br/><br/>Follow Brian here: https://www.youtube.com/TeamAcne")
⏲ 6:35 👁 1.2M
_is-cereal-good-for-you.jpg "Is Cereal Good for You?.<br/>'USA Today' reports that these are the <br/>10 most-purchased cereals in America, according to data compiled by Google:.<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Cereal requires minimal preparation, <br/>is shelf-stable, convenient, affordable <br/>and can be a good way to get <br/>some fiber in the morning, Leslie Bonci, a sports dietitian for the Kansas City Chiefs <br/>and founder of Active Eating Advice, via 'USA Today'.<br/>Cereal can also be a great way to <br/>get micronutrients and one of the <br/>best ways to ensure B vitamin <br/>intake is included in your diet. , Leslie Bonci, a sports dietitian for the Kansas City Chiefs <br/>and founder of Active Eating Advice, via 'USA Today'.<br/>However, \")
⏲ 1:31 👁 1.8M
_ken-mclellan-let-me-rest-forever-free.jpg "Album: Don't think twice<br/>Year: 1999<br/>Label: Dieter Koch")
⏲ 4:12 👁 20K
_5-amazing-veggies-for-diabetic-arteries.jpg "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
⏲ 14:34 👁 15K
_124-diabetes-mein-turai-khana-chahiye-ya-nahi-124-boldsky.jpg "डायबिटीज में तोरई: डायबिटीज एक ऐसी बीमारी है जिसमें लगातार डाइट का ख्याल रखना बेहद जरूरी हो जाता है। इस बीमारी में लो कार्ब और लो कैलोरी वाले फूड्स का सेवन करना चाहिए जिसके मेटाबोलिज्म के बाद शरीर में शुगर की मात्रा न बढ़े। इसके अलावा हाई फाइबर और लो ग्लाइसेमिक इंडेक्स वाले फूड्स का सेवन भी इस बीमारी में फायदेमंद माना जाता है। ऐसे में इस सब्जी का सेवन ( turai benefits for diabetes) आपको कई समस्याओं से बचा सकता है। <br/> <br/> <br/>Luffa in diabetes: Diabetes is a disease in which it becomes very important to take care of diet continuously. In this disease, low carb and low calorie foods should be consumed so that the amount of sugar in the body does not increase after metabolism. Apart from this, consumption of foods with high fiber and low glycemic index is also considered beneficial in this disease. In such a situation, consumption of this vegetable (turai benefits for diabetes) can save you from many problems. <br/> <br/> <br/>#diabetes #ridge <br/>~HT.99~PR.115~ED.118~")
⏲ 2:3 👁 560K
_simu-liu-says-its-shocking-how-little-his-marvel-workout-helped-him-get-in-shape-for-39arthur-the-king39.jpg "It’s no secret that virtually anyone who plays a superhero within the Marvel universe gets absolutely ripped on the studio’s dime. Brie Larson went viral for getting Captain Marvel fit, Chris Hemsworth continues to share his Thor workouts on social media, and Hugh Jackman has been hitting the weights in anticipation of Wolverine's return for Deadpool 3. As for Simu Liu, the Shang-Chi actor claims that his superhero diet is rather “lackadaisical,” but clearly his abs haven’t heard the news. In his new film, Arthur The King, he plays a professional adventure racer, so one can assume that his Marvel muscles came in handy. However, according to Liu, they may have actively worked against him. <br/><br/>In Arthur The King, Simu Liu's character Leo climbs, cycles, hikes and runs his way through the jungles of the Dominican Republic alongside Mark Wahlberg’s Mikael. When asked how those Shang-Chi biceps came in handy, Liu said the following.")
⏲ 1:10 👁 1M
_former-carmarthenshire-pembrokeshire-and-cardigan-county-asylum-to-be-turned-into-health-park-for-all.jpg "A former Victorian building which began life as the Carmarthenshire, Pembrokeshire and Cardigan County Asylum is to be converted into a health park for all.<br/>The new owners of the Parc Dewi Sant site in Carmarthen have announced plans to convert the former Victorian asylum into a medical park with health and wellbeing benefits for the whole community. <br/>Parc Dewi Sant Limited has acquired almost all of the 38-acre site from Carmarthen County Council after the council put the location up for sale. <br/>A number of NHS services currently operate on the site, and there is also a Swansea University facility teaching student nurses. All existing organisations on the site will retain their tenancy rights. <br/>Parc Dewi Sant Limited wants to develop the medical provision on the site while protecting the 22 buildings, many of which are listed. They include an ornate Victorian chapel, and a theatre. <br/>The plans include retaining and recruiting both NHS and private health providers, especially in occupational health, and providing serviced clinical offices. <br/>Other facilities will include a gym and a walking track, which will be accessible to local community including dog owners. <br/>A spokesperson for Parc Dewi Sant said: “We want to create a hub for medical, well-being and leisure facilities which is accessible for everyone in the community. By bringing top quality healthcare providers to the area, we aim to support the health and well-being of the local population. <br/>“We are already in discussions with a number of healthcare providers, including a private GP practice, and would welcome discussions with anyone who wants to be part of a modern and vibrant health hub. <br/>“Taking on so many listed buildings is a significant financial commitment. However, we are fully committed to protecting these outstanding buildings and their history, while ensuring they have a meaningful purpose to serve the local community for years to come.”<br/>The new owners of the site have a large portfolio of residential, commercial and office developments throughout Wales, including many period properties.<br/>Their vision for Parc Dewi Sant will transform and bring life and vibrancy back to the iconic estate which began life in 1865 as the Carmarthenshire, Cardigan and Pembrokeshire County Asylum.<br/>The hilltop hospital expanded and had more than 900 beds by the early 1970s. <br/>For more information about the plans visit: http://www.parcdewisant.co.uk/")
⏲ 0:45 👁 265K
_packed-with-protein-and-fiber-chickpea-chaat-recipe-healthy-quick-easy-and-delicious.jpg "Welcome back to our channel! Today, we’re going to show you how to make a delicious and healthy Chickpea Chaat. It's quick, easy, and perfect for a light meal or snack.<br/><br/><br/>Let’s start with our main ingredient, chickpeas. They’re packed with protein and fiber, making them a great choice for a healthy diet.<br/><br/>**Ingredients**<br/><br/>- Olive oil - 2 tbsp<br/>- garlic paste - 1 tbsp<br/>- cumin seeds - 1tsp<br/>- green chilli paste - half tsp<br/>- water - 1/4 cup<br/>- salt - 1 tsp<br/>- coriander powder - 1 tsp<br/>- roasted cumin powder - 1 tsp<br/>- Black salt - half tsp<br/>- red chilli powder - half tsp<br/>- raw mango (amchur) powder - half tsp<br/>- chickpeas - 2 cups<br/>- boiled potatoes - 1 cup<br/>- chopped onions - 1 cup<br/>- chopped cucumber - 1 cup<br/>- peeled, seedless & chopped tomatoes - half cup<br/>- fresh mint leaves - half cup<br/>- fresh coriander leaves - 1 cup<br/>- imlli chatney - 2 tbsp<br/><br/><br/>Thank you for watching! If you enjoyed this recipe, don’t forget to like, share, and subscribe for more delicious recipes like this. See you next time!<br/><br/><br/>#Learn #recipe #potatoes #myfoodparadise#chicken #healthy #homemade #burger #milkshake #vegetables #nonveg # vegan<br/><br/>Learn how to make amazing recipe with easy and quick method<br/><br/>*************************************<br/>Email:foodparadise221@gmail.com<br/>*************************************<br/>")
⏲ 3:23 👁 10K
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_nurse-has-malnutrition-after-dentist-removes-nearly-all-her-teeth.webp "A nurse left unable to eat after a dentist extracted nearly all her teeth says she's had to retire early due to suspected malnutrition.<br/><br/>Annette Aldridge, 55, went to the dentist with a loose tooth and was shocked when she was told her all her teeth would be needed to be taken out due to infection.<br/><br/>The soon to be retired dermatology nurse was given dentures - but said they don't fit in her mouth and keep falling out.<br/><br/>Four months after she had nearly all her teeth removed, she lost two stone because she's barely able to eat, and is being investigated for malnutrition, she said.<br/><br/>She has just one molar and two front teeth and has taken early retirement due to sheer exhaustion.<br/><br/>Annette from Epping, Essex, said: \")
_rams-official-trailer.webp "“Rams’ is the new documentary by filmmaker Gary Hustwit (Helvetica) about legendary designer Dieter Rams. For over fifty years, Rams has left an indelible mark on the field of product design with his iconic work at Braun and Vitsoe, and his influence on Apple. “Rams” is a design documentary, but it’s also a rumination on consumerism, materialism, and sustainability. Dieter's philosophy is about more than just design, it’s about a way to live. The film also features an original score by pioneering musician Brian Eno. More info and trailers here: http://www.hustwit.com/rams")
_bodybuilding-battle-for-gold-1988.webp "Bodybuilding - Battle For Gold 1988<br/>Entertainment Channel: https://www.youtube.com/channel/UCSVux-xRBUKFndBWYbFWHoQ<br/>English Movie Channel: https://www.dailymotion.com/networkmovies1<br/>Bodybuilding Channel: https://www.dailymotion.com/bodybuildingworld<br/>Fighting Channel: https://www.youtube.com/channel/UCCYDgzRrAOE5MWf14CLNmvw<br/>Bodybuilding Channel: https://www.youtube.com/@bodybuildingworld.<br/>English Education Channel: https://www.youtube.com/channel/UCenRSqPhJVAbT3tVvRSV27w<br/>Turkish Movies Channel: https://www.dailymotion.com/networkmovies<br/>Tik Tok : https://www.tiktok.com/@network_movies<br/>Olacak O Kadar:https://www.dailymotion.com/olacakokadar75<br/>#bodybuilder<br/>#bodybuilding<br/>#bodybuildingcompetition<br/>#mrolympia<br/>#bodybuildingtraining<br/>#body<br/>#diet<br/>#fitness <br/>#bodybuildingmotivation <br/>#bodybuildingposing <br/>#abs <br/>#absworkout")
_a-heart-attack-scare-made-me-lose-200lbs-124-brand-new-me.webp "AT her heaviest, Danitza Casas, 32, from Scottsdale, Arizona weighed 350lbs. Nicknamed ‘Gordita’ or 'Chubby girl', when she was young, the weight gain accelerated in Danitza’s adult years when she partied hard and lived on a diet of unhealthy junk food. Outwardly Danitza seemed confident and the life of the party but inside she admits using humour and a larger than life personality to mask her insecurities and the disgust she felt with her body. After going to the hospital for what she thought was a heart attack – but in fact turned out to be a panic attack, Danitza knew she needed to change her lifestyle. Starting with short walks, she progressed to spin classes, then met her personal trainer Bo, losing 200lbs.<br/><br/>Follow Danitza here:<br/>https://www.instagram.com/xoditzy/<br/>https://www.facebook.com/ditzy.casas")
_going-vegan-cured-my-cystic-acne-124-brand-new-me.webp "A young bodybuilder has revealed how a move to a strict vegan diet ended his painful battle with cystic acne. Brian Turner, from California, transformed from a lanky, skinny, teenager to a buffed bodybuilder, but this impressive transformation included a long battle with cystic acne and severe depression. At 15 years old Brian started weightlifting and, in order to gain weight, would consume large amounts of dairy products. Within six months blackheads appeared on his previously clear skin, and within a year this turned into severe cystic acne. After years of trying different types of supposed remedies, Brian was eventually advised to lay off dairy products. Seeing the benefits to his skin and his bodybuilding, he eventually cut out all animal products and turned completely vegan. And his acne disappeared. With his Team Acne channel on YouTube, Brian wants to help others with their skin problems and insecurities. 27-year old Brian told Truly; “I have changed the way I look at my skin, even if I still have some blemishes or some marks, I feel confident and I love myself. Don’t let acne hold you back from living your life”.<br/><br/>Follow Brian here: https://www.youtube.com/TeamAcne")
_is-cereal-good-for-you.webp "Is Cereal Good for You?.<br/>'USA Today' reports that these are the <br/>10 most-purchased cereals in America, according to data compiled by Google:.<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Cereal requires minimal preparation, <br/>is shelf-stable, convenient, affordable <br/>and can be a good way to get <br/>some fiber in the morning, Leslie Bonci, a sports dietitian for the Kansas City Chiefs <br/>and founder of Active Eating Advice, via 'USA Today'.<br/>Cereal can also be a great way to <br/>get micronutrients and one of the <br/>best ways to ensure B vitamin <br/>intake is included in your diet. , Leslie Bonci, a sports dietitian for the Kansas City Chiefs <br/>and founder of Active Eating Advice, via 'USA Today'.<br/>However, \")
_ken-mclellan-let-me-rest-forever-free.webp "Album: Don't think twice<br/>Year: 1999<br/>Label: Dieter Koch")
_5-amazing-veggies-for-diabetic-arteries.webp "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_124-diabetes-mein-turai-khana-chahiye-ya-nahi-124-boldsky.webp "डायबिटीज में तोरई: डायबिटीज एक ऐसी बीमारी है जिसमें लगातार डाइट का ख्याल रखना बेहद जरूरी हो जाता है। इस बीमारी में लो कार्ब और लो कैलोरी वाले फूड्स का सेवन करना चाहिए जिसके मेटाबोलिज्म के बाद शरीर में शुगर की मात्रा न बढ़े। इसके अलावा हाई फाइबर और लो ग्लाइसेमिक इंडेक्स वाले फूड्स का सेवन भी इस बीमारी में फायदेमंद माना जाता है। ऐसे में इस सब्जी का सेवन ( turai benefits for diabetes) आपको कई समस्याओं से बचा सकता है। <br/> <br/> <br/>Luffa in diabetes: Diabetes is a disease in which it becomes very important to take care of diet continuously. In this disease, low carb and low calorie foods should be consumed so that the amount of sugar in the body does not increase after metabolism. Apart from this, consumption of foods with high fiber and low glycemic index is also considered beneficial in this disease. In such a situation, consumption of this vegetable (turai benefits for diabetes) can save you from many problems. <br/> <br/> <br/>#diabetes #ridge <br/>~HT.99~PR.115~ED.118~")
_simu-liu-says-its-shocking-how-little-his-marvel-workout-helped-him-get-in-shape-for-39arthur-the-king39.webp "It’s no secret that virtually anyone who plays a superhero within the Marvel universe gets absolutely ripped on the studio’s dime. Brie Larson went viral for getting Captain Marvel fit, Chris Hemsworth continues to share his Thor workouts on social media, and Hugh Jackman has been hitting the weights in anticipation of Wolverine's return for Deadpool 3. As for Simu Liu, the Shang-Chi actor claims that his superhero diet is rather “lackadaisical,” but clearly his abs haven’t heard the news. In his new film, Arthur The King, he plays a professional adventure racer, so one can assume that his Marvel muscles came in handy. However, according to Liu, they may have actively worked against him. <br/><br/>In Arthur The King, Simu Liu's character Leo climbs, cycles, hikes and runs his way through the jungles of the Dominican Republic alongside Mark Wahlberg’s Mikael. When asked how those Shang-Chi biceps came in handy, Liu said the following.")
_former-carmarthenshire-pembrokeshire-and-cardigan-county-asylum-to-be-turned-into-health-park-for-all.webp "A former Victorian building which began life as the Carmarthenshire, Pembrokeshire and Cardigan County Asylum is to be converted into a health park for all.<br/>The new owners of the Parc Dewi Sant site in Carmarthen have announced plans to convert the former Victorian asylum into a medical park with health and wellbeing benefits for the whole community. <br/>Parc Dewi Sant Limited has acquired almost all of the 38-acre site from Carmarthen County Council after the council put the location up for sale. <br/>A number of NHS services currently operate on the site, and there is also a Swansea University facility teaching student nurses. All existing organisations on the site will retain their tenancy rights. <br/>Parc Dewi Sant Limited wants to develop the medical provision on the site while protecting the 22 buildings, many of which are listed. They include an ornate Victorian chapel, and a theatre. <br/>The plans include retaining and recruiting both NHS and private health providers, especially in occupational health, and providing serviced clinical offices. <br/>Other facilities will include a gym and a walking track, which will be accessible to local community including dog owners. <br/>A spokesperson for Parc Dewi Sant said: “We want to create a hub for medical, well-being and leisure facilities which is accessible for everyone in the community. By bringing top quality healthcare providers to the area, we aim to support the health and well-being of the local population. <br/>“We are already in discussions with a number of healthcare providers, including a private GP practice, and would welcome discussions with anyone who wants to be part of a modern and vibrant health hub. <br/>“Taking on so many listed buildings is a significant financial commitment. However, we are fully committed to protecting these outstanding buildings and their history, while ensuring they have a meaningful purpose to serve the local community for years to come.”<br/>The new owners of the site have a large portfolio of residential, commercial and office developments throughout Wales, including many period properties.<br/>Their vision for Parc Dewi Sant will transform and bring life and vibrancy back to the iconic estate which began life in 1865 as the Carmarthenshire, Cardigan and Pembrokeshire County Asylum.<br/>The hilltop hospital expanded and had more than 900 beds by the early 1970s. <br/>For more information about the plans visit: http://www.parcdewisant.co.uk/")
_packed-with-protein-and-fiber-chickpea-chaat-recipe-healthy-quick-easy-and-delicious.webp "Welcome back to our channel! Today, we’re going to show you how to make a delicious and healthy Chickpea Chaat. It's quick, easy, and perfect for a light meal or snack.<br/><br/><br/>Let’s start with our main ingredient, chickpeas. They’re packed with protein and fiber, making them a great choice for a healthy diet.<br/><br/>**Ingredients**<br/><br/>- Olive oil - 2 tbsp<br/>- garlic paste - 1 tbsp<br/>- cumin seeds - 1tsp<br/>- green chilli paste - half tsp<br/>- water - 1/4 cup<br/>- salt - 1 tsp<br/>- coriander powder - 1 tsp<br/>- roasted cumin powder - 1 tsp<br/>- Black salt - half tsp<br/>- red chilli powder - half tsp<br/>- raw mango (amchur) powder - half tsp<br/>- chickpeas - 2 cups<br/>- boiled potatoes - 1 cup<br/>- chopped onions - 1 cup<br/>- chopped cucumber - 1 cup<br/>- peeled, seedless & chopped tomatoes - half cup<br/>- fresh mint leaves - half cup<br/>- fresh coriander leaves - 1 cup<br/>- imlli chatney - 2 tbsp<br/><br/><br/>Thank you for watching! If you enjoyed this recipe, don’t forget to like, share, and subscribe for more delicious recipes like this. See you next time!<br/><br/><br/>#Learn #recipe #potatoes #myfoodparadise#chicken #healthy #homemade #burger #milkshake #vegetables #nonveg # vegan<br/><br/>Learn how to make amazing recipe with easy and quick method<br/><br/>*************************************<br/>Email:foodparadise221@gmail.com<br/>*************************************<br/>")
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