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Tips for Dealing With, Spring Allergies.<br/>Allergies can <br/>lead to more <br/>than itchy eyes <br/>and a runny nose.<br/>They can also trigger other significant health issues, such as an asthma attack.<br/>These five strategies will help to mitigate your allergies so that you can enjoy the great outdoors.<br/>1, Schedule your run for <br/>sometime other than morning.<br/>Your highest pollen counts are typically in the morning when the sun starts coming up, Dr. Mark Corbett, American College of Allergy, Asthma and Immunology, via Yahoo.<br/>2, Be mindful of the weather.<br/>Asthmatics especially can have severe reactions if they go out after a thunderstorm, Dr. Mark Corbett, American College of Allergy, Asthma and Immunology, via Yahoo.<br/>3, But a light, spring shower is a <br/>great time do your workout.<br/>Rainfall pushes the pollen down. So working out during a light rainfall might be one of the best times to be outdoors when you have allergies, Melanie Carver, Asthma and Allergy Foundation <br/>of America, via Yahoo.<br/>4, Make sure to cover <br/>both your hair and eyes.<br/>This helps to reduce the amount of pollen <br/>that gets into your eyes and hair..<br/>5, Begin your allergy <br/>medication regimen early.<br/>You want to start your medications a couple of weeks before the spring season and not wait until you start getting all congested and start having symptoms, because it won’t work as well, Dr. Mark Corbett, American College of Allergy, Asthma and Immunology, via Yahoo
⏲ 1:16 👁 1.3M
GCN Tech
⏲ 6 minutes 33 seconds 👁 70.1K
GCN Tech
⏲ 7 minutes 44 seconds 👁 102.2K
A quick video to show the basic idea behind editing workouts by working with points rather than blocks.nWith no constraints, guides, snap-to, undo, delete functions its tricky, but with some work it will get polished.nFor editing existing workouts it will be quicker to work with 'rectangles' .. blocks of a workout aka how it workds in Zwift and TrainerRoad workout editors.
⏲ 1 min 26 sec ✓ 29-Dec-2015
Tilly on a bike
⏲ 7 minutes 37 seconds 👁 295.4K
RowAlong Workouts
⏲ 6 minutes 52 seconds 👁 10.9K
Game of Thrones star Staz Nair takes us through the workout routine that got him into peak shape before Rebel Moon. The workout includes all the staples – squats, deadlifts, bench presses, and a core workout. He discusses how he tweaked his diet to match his character’s and the importance of staying active throughout his life.
⏲ 8:2 👁 2.8M
Everything Is Photogenic
⏲ 38 minutes 53 seconds 👁 52.7K
Eric Barnett Cycling
⏲ 18 minutes 46 seconds 👁 7.5K
❌ DUMBBELL SKULLCRUSHERS ✔️ <br/>What's the best exercise for TRICEPS? <br/>#heermlgangaputra #naturalbodybuilding
⏲ 0:13 👁 120K
J Mower Cycling
⏲ 8 minutes 59 seconds 👁 25.4K
Nutrition Triathlon
⏲ 14 minutes 26 seconds 👁 12.7K
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