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Self-Defense Episode 2: Using Pressure Points
⏲ 2:21 👁 5K
The Black Eyed Peas - Let's Get It Started
⏲ 3 minutes 50 seconds 👁 130.6M
Ram Jam - Black Betty
⏲ 2 minutes 25 seconds 👁 180.1M
Self-Defense Episode 1: Escaping the Neck Choke Hold
⏲ 2:57 👁 5K
Tallup - Waistline (Official Music Video)
⏲ 5 minutes 18 seconds 👁 3.2M
Shane O - Wicked People (Official Video)
⏲ 3 minutes 25 seconds 👁 2.6M
The Black Eyed Peas - I Gotta Feeling (Lyrics)
⏲ 4 minutes 50 seconds 👁 11.6M
POP SMOKE - DIOR (OFFICIAL VIDEO)
⏲ 2 minutes 53 seconds 👁 298.6M
FIVIO FOREIGN - BIG DRIP (OFFICIAL VIDEO)
⏲ 2 minutes 49 seconds 👁 43.9M
POP SMOKE - MPR (PANIC PART 3 REMIX) OFFICIAL VIDEO [SHOT BY V.LENS]
⏲ 2 minutes 40 seconds 👁 6.2M
Mapara A Jazz - John Vuli Gate [Feat Ntosh Gazi & Colano] (Official Music Video)
⏲ 4 minutes 6 seconds 👁 8.9M
Kraff - Magic School Bus (Fly Away Peter) GO GO CLUB RIDDIM
⏲ 2 minutes 32 seconds 👁 73.3K
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_self-defense-episode-2-using-pressure-points.webp "Looking to defend yourself during unexpected situations? Do you feel vulnerable when you sense any incoming attack? Well, this video is for you! When an attacker lunges at you, if you’re not prepared, the consequences could be deadly. This could be a situation where you are held by your neck on both the sides, just on one side, or a choke hold when an attacker clenches your collar. Typically, the reaction is to escape from the hold in a state of fear, which could lead to more panic, eventually setting the flight mode into motion.<br/>Always remember, every human has weak points, popularly known as pressure points. By forcing down on these pressure points, you’ll be in a strong position to subdue the attacker. For example, when the attacker holds you by your neck, use your index finger and the middle finger on both your arms to press the point right above the collar bone of the attacker. Place your fingers and push down to create immediate discomfort. Once done, you can pull the attacker close by holding their neck to strike the abdomen using your knee or your elbow to strike the attacker’s head.<br/>For the full lesson, head over to our YouTube channel @ZelusAcademy now.<br/>For the full video, please head over to your YouTube channel@ZelusAcademy now! <br/><br/>Subscribe to this channel for all the latest updates on training modules in personality development, sports, and music.<br/>website : www.zelusacademy.com<br/><br/>Follow us on social media.<br/>Facebook:<br/>https://www.facebook.com/zelusacademy/<br/><br/>Instagram: @zelusacademy<br/>https://www.instagram.com/zelusacademy/<br/><br/>Twitter : @ZelusAcademy <br/>https://twitter.com/ZelusAcademy")
_the-black-eyed-peas-let39s-get-it-started.webp "Black Eyed Peas")
_ram-jam-black-betty.webp "RamJamVEVO")
_self-defense-episode-1-escaping-the-neck-choke-hold.webp "When we are out and about, there is no guarantee of our safety, as an incoming attack can be from practically anywhere. <br/><br/>The most compromising position, in this case, would be if the attacker has you against the wall. Choking the neck is a tricky situation as it stops the blood flow to the brain, resulting in even more panic. <br/><br/>The best move to counter the choke is to breathe and not panic. Now that’s taken care of, slide your right leg a little further towards the right side, lift your right arm straight up and bring your elbow straight down at the attacker’s elbow joint. <br/><br/>This breaks the hold, so you have the upper hand in the altercation. Once the hold is broken, take your right hand and place it on the attacker’s back. Similarly, take the left hand and place it on the right palm to lock the hold. This gives you a great chance to hold this lock and use your left/right leg to strike explosive knee blows near the attacker’s abdomen.<br/><br/>For the full video, please head over to your YouTube channel@ZelusAcademy now! <br/><br/>Subscribe to this channel for all the latest updates on training modules in personality development, sports, and music.<br/>website : www.zelusacademy.com<br/><br/>Follow us on social media.<br/>Facebook:<br/>https://www.facebook.com/zelusacademy/<br/><br/>Instagram: @zelusacademy<br/>https://www.instagram.com/zelusacademy/<br/><br/>Twitter : @ZelusAcademy <br/>https://twitter.com/ZelusAcademy")
_tallup-waistline-official-music-video.webp "TallupofficialVEVO")
_shane-o-wicked-people-official-video.webp "SHANEO RADIO")
_the-black-eyed-peas-i-gotta-feeling-lyrics.webp "Popular Music")
_pop-smoke-dior-official-video.webp "POP SMOKE")
_fivio-foreign-big-drip-official-video.webp "Fivio Foreign")
_pop-smoke-mpr-panic-part-3-remix-official-video-shot-by-v-lens.webp "POP SMOKE")
_mapara-a-jazz-john-vuli-gate-feat-ntosh-gazi-amp-colano-official-music-video.webp "Openmic Productions")
_kraff-magic-school-bus-fly-away-peter-go-go-club-riddim.webp "DANCEHALL ROCKET🚀")
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