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The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.
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ram mohan
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Gilmaa Hot
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A couple quit their 'corporate' life for a 'grown-up gap year' travelling Europe in a motorhome - and are still going a decade and 90,000 miles later.<br/><br/>Karen, 56, and Myles Davies, 57, - aka The Motoroamers - have visited 27 countries in their vehicle 'Scoobie'.<br/><br/>They set off in 2016 and are able to work while travelling spending around £1,500 to £2K a month - their previous home rental cost them £1,350 alone.<br/><br/>The couple decided to set off through Europe for a planned 'gap year'.<br/><br/>But they loved the new lifestyle so much that they wanted to keep going and have used Scoobie as their forever home ever since.<br/><br/>Now with 90,000 miles under their belt, and despite two engines later, the venturesome couple have explored 'every compass angle' through Europe.<br/><br/>They have covered 27 countries from Norway to Portugal, Romania, the Sahara desert of Morocco and 'most places in between'. <br/><br/>Karen, who works as a yoga coach, travel writer and author of leadership and personal development ebooks, said: \
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My Poor Husband's Billionaire Secret_2
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As per the latest updates, after Rihanna, The Ambani family is next inviting Katy Perry and Shakira to perform at Radhika and Anant's pre-wedding cruise bash.
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Bank Rakyat has allocated RM50 million via the Bank Rakyat Indian Entrepreneur Financing-i (BRIEF-i) programme to assist the Indian entrepreneur community operating micro, small and medium enterprises (MSMEs) in terms of working capital and capital expenditure for business expansion.<br/><br/>During the launching ceremony of BRIEF-i at Menara Kembar Bank Rakyat on Wednesday, Deputy Entrepreneur Development and Cooperatives Minister Datuk Ramanan Ramakrishnan emphasised the importance of such funding initiatives for helping enterprises elevate their businesses.<br/> <br/>Read more at https://tinyurl.com/2p824swp <br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline
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His mum says little Archer began repeating her shouts of 'Sam' after hearing her call her husband when she needed something.<br/>Now the confident toddler calls Sam's name whenever he needs a glass of water before bed or needs his nappy changed - instead of calling him dad.<br/>The couple's baby monitor captured the excitable toddler calling out for his dad and Sam's bemused reaction.
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Replacing your bed pillows often ensures they provide proper support and keeps dust mites at bay.
⏲ 0:40 👁 400K
Explore a world of fascinating facts! Join us as we uncover interesting tidbits about a wide range of topics. Prepare to be amazed and entertained by the incredible facts we'll share! Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/<br/> <br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/> <br/>Subscribe to Bright Side: https://goo.gl/rQTJZz<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside<br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en<br/> <br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/> For more videos and articles visit:<br/>http://www.brightside.me<br/> ----------------------------------------------------------------------------------------<br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
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Street Fighter 6 - 1st Anniversary Fighting Pass from indian 1st hot bed
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House Deputy Majority Leader and Iloilo 1st district Rep. Janette Garin on Monday, June 3, grilled former Department of Health (DOH) secretary Francisco Duque III over the initial “exorbitant” cost of Covid-19 test packages during the early stages of the pandemic.<br/><br/>READ MORE: https://mb.com.ph/2024/6/3/kawawa-ang-taong-bayan-garin-grills-ex-doh-chief-duque-over-initial-high-cost-of-covid-19-test-kits
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