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_experts39-tips-on-taking-supplements-as-sleep-aids.webp "Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.")
_basic-hindi-conversation-between-doctor-and-patient.webp "Witty Charman")
_common-medical-terms-124-medical-terminology-124-prefix-124-suffix-124-root-words-124-part-1.webp "Paramedical Vigyan")
⏲ 9 minutes 4 seconds 👁 3.6K
_meat-cleaver-attack-police-arrest-man-covered-in-blood.webp "This is the moment police officers arrested a man \")
_medical-abbreviations-explanation-in-hindi-and-english.webp "Surgical Knowledge")
_medical-basic-knowledge-in-hindi-124-blood-pressure-124-oxygen-level-124-platelet-count-124-haemoglobin-124rbc.webp "Pharma Dice")
Medical Basic Knowledge in hindi | Blood pressure | Oxygen level | Platelet count | Haemoglobin |RBC
⏲ 21 minutes 32 seconds 👁 1M
_tot-born-with-1kg-cyst-under-her-arm-so-heavy-it39s-making-her-spine-curve.webp "A toddler born with a cyst the size of a pineapple under her arm is so heavy her spine has started to curve.<br/><br/>Jessi Campbell, two, was born with an estimated 1kg growth on her left arm, chest and fingers.<br/><br/>She was diagnosed with lymphatic malformation before birth – where lymph vessels form abnormally – and Kippel-Trelauney Syndrome at 11-months-old in July 2022. <br/><br/>The syndrome is a collection of symptoms - port wine stains, varicose veins and hypertrophy which is the extra growth of a limb. <br/><br/>Jessi has had three rounds of sclerotherapy – where a solution is injected into the veins to make the lymph collapse and shrink the cyst - and will continue to have more.<br/><br/>She took longer to walk – due to her balance – and is now struggling with a curved spine due to the weight of her arm. <br/><br/>The weight of her arm changes \")
_important-medical-terminology-part-2-with-explanations-in-hindi-and-english.webp "PHARMAROCKS MEDICINE")
⏲ 12 minutes 22 seconds 👁 11.5K
_common-medical-terms-in-hindi-part-2.webp "Anil Mahato")
_a-date-with-deception-movie.webp "A Date With Deception Movie Trailer HD - A woman recently released from prison for a crime she didn’t commit tracks down the ex who framed her. - Plot synopsis:After four years in prison for a crime she didn’t commit, Diana (Hannah Jane McMurray) finally returns home. Determined to prove her innocence, Diana enlists the help of fellow inmate Chandler (Kia Dorsey), to track down Diana’s ex-husband, Elias (Rib Hillis), who framed her for medical fraud. All is going according to plan until Diana and Chandler discover a much more nefarious plot that involves the mysterious disappearance of Elias’ mistress, Cindy. In a race to clear her name and solve Cindy’s disappearance, Diana and Chandler must stop Elias before he hurts someone else.<br/><br/>Cast: Hannah Jane McMurray, Kia Dorsey, Rib Hillis")
_medical-terminology-124-common-medical-terms-about-human-body-124-medical-terms-regarding-to-diagnosis.webp "THE PHARMAHUTS HEALTH u0026 MEDICINE")
⏲ 7 minutes 15 seconds 👁 8.1K
_common-medical-terms-medical-terminology-part-1.webp "Surgical Knowledge")
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