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A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.

Man lost 14st after ditching his annual $3.9k vodka habit to win an ultra triathlon

⏲ 0:37 👁 7.7M

Global Triathlon Network

How To Stop Your Legs Sinking Whilst Swimming | The Most Common Swim Mistake?

⏲ 7 minutes 3 seconds 👁 1.5M

Fares Ksebati

How to Swim PERFECT Freestyle

⏲ 10 minutes 20 seconds 👁 205.4K

A fisherman was rescued off a rock ledge at Otford in the Royal National Park on Wednesday, May 8, 2024, after becoming lost following a day of fishing. Footage by Westpac Rescue Helicopter

Fisherman rescued off Otford | May 8, 2024 | Illawarra Mercury

⏲ 1:58 👁 20.6M

MySwimPro

How to Swim Without Getting Out of Breath

⏲ 8 minutes 2 seconds 👁 456.4K

Skills N' Talents

The Speed is in Your HANDS

⏲ 3 minutes 45 seconds 👁 4.7M

After two years of closed borders and wet summers, Bondi is back it’s busy best as international and interstate visitors return to join locals on the world’s most famous beach. nnFor some lifeguards it’s the first time they’ve been challenged with the task of protecting 30,000 beachgoers and performing dozens of rescues in a day.Veteran Harries is on a countdown to his 6000th rescue but when he’s called to help a baby that has stopped breathing, he faces the biggest challenge of his

Bondi Rescue Season 17 Teaser

⏲ 59 sec ✓ 11-Oct-2023

Business Insider

How Whitewater Rescue Teams Are Trained | What It Takes

⏲ 10 minutes 31 seconds 👁 70.8K

MySwimPro

2 Ways to Actually Master a Swimming Flip Turn

⏲ 7 minutes 26 seconds 👁 503.7K

A rare species of handfish has been released back into the wild after they were rescued in summer. Video supplied by Tyson Bessell - IMAS (6/5/2024)

Red handfish release (6\ 5\ 2024)

⏲ 0:25 👁 31.6M

Skills N' Talents

Everything You Need To Swim Better

⏲ 45 minutes 46 seconds 👁 261.8K

MySwimPro

How To Swim Without Getting Tired

⏲ 10 minutes 53 seconds 👁 621.5K

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