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Survey reveals fresh and quick way to calm anxiety
⏲ 1:7 👁 1.6M
সোনা বন্ধু তুই আমারে ভোতা দাদী খাইটালা
⏲ 17 minutes 9 seconds 👁 12.6K
শাশুড়ি কি বলে চলে গেলো স্বামীকে জোর করে ঘর থেকে বের করতে পারি না মার জন্য বাড়িতে কি পাঠালাম
⏲ 19 minutes 23 seconds 👁 11.8K
Sleeping competition held in South Korea
⏲ 1:3 👁 6M
@আজ 20 May24 | বাছুর সহ গাভী গরুর দাম | gavi goru dam | | রানীগঞ্জহাট |দিনাজপুর|
⏲ 10 minutes 11 seconds 👁 550
আমার নাম My name is Shamol_original full video 1080p_heavy relax_see you not for mind _ Interview
⏲ 6 minutes 14 seconds 👁 405.6K
Relaxing Piano Music with Beautiful Nature - Stop Overthinking, Stress Relief Music, Calming Music
⏲ 8:0:0 👁 11.8M
Jibon Manei To Jontrona | Gamcha Palash 2018 | Bangla New Folk Video Song | Full HD
⏲ 8 minutes 26 seconds 👁 10.9M
Jeevan Mein rail garita panakudi station
⏲ 4 minutes 20 seconds 👁 137K
Calm Piano Music for Stress Relief, Sleep Music ｜ ♫ Piano Music For Studying, Working & Relaxing
⏲ 8:0:0 👁 4.8M
Jibon Naamer
⏲ 4 minutes 20 seconds 👁 150.3K
খোলা জানালা (Khola janala) bangla song lyrics(swat)
⏲ 5 minutes 44 seconds 👁 8.3M
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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_.webp "Rahana Rakhi vlog's")
_.webp "Moriom Vlog")
_sleeping-competition-held-in-south-korea.webp "On Saturday, a sleep competition was held at Yeouido Han River Park in Seoul, South Korea, to help citizens relax and experience the fun of taking a nap outdoors. <br/><br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_20-may-24-124-124-gavi-goru-dam-124-124-124124.webp "Tani's Bangla Tv")
_my-name-is-shamol-original-full-video-1080p-heavy-relax-see-you-not-for-mind---interview.webp "TRENDy BD")
_relaxing-piano-music-with-beautiful-nature-stop-overthinking-stress-relief-music-calming-music.webp "Relaxing Piano Music with Beautiful Nature - Stop Overthinking, Stress Relief Music, Calming Music")
_jibon-manei-to-jontrona-124-gamcha-palash-2018-124-bangla-new-folk-video-song-124-full-hd.webp "Gamcha Palash")
_jeevan-mein-rail-garita-panakudi-station.webp "Prasanta Ghosh")
_calm-piano-music-for-stress-relief-sleep-music-piano-music-for-studying-working-amp-relaxing.webp "Calm Piano Music for Stress Relief, Sleep Music ｜ ♫ Piano Music For Studying, Working & Relaxing")
_jibon-naamer.webp "Mitali")
_-khola-janala-bangla-song-lyrics-swat.webp "Bancrypted")
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