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_saksi-part-1-cedric-lee-sumuko-na-balikatan-exercises-walang-face-to-face-classes.jpg "Saksi is GMA Network's late-night newscast hosted by Arnold Clavio and Pia Arcangel. It airs Mondays to Fridays at 11:00 PM (PHL Time) on GMA-7. For more videos from Saksi, visit http://www.gmanews.tv/saksi.<br/><br/>News updates on COVID-19 (coronavirus disease 2019) and the COVID-19 vaccine: https://www.gmanetwork.com/news/covid-19/<br/><br/>#Nakatutok24Oras<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA News and Public Affairs Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/><br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe<br/><br/><br/>")
⏲ 18:1 👁 555K
_5-things-making-your-bulged-disc-worse-what-to-do-instead.jpg "Tone and Tighten")
⏲ 10 minutes 16 seconds 👁 602.9K
_5-best-exercises-for-lumbar-spinal-stenosis-for-seniors-exercises-for-lower-back-pain.jpg "More Life Health Seniors")
⏲ 13 minutes 44 seconds 👁 140.4K
_39rebel-moon39-star-staz-nairs-favorite-exercises-124-train-like-124-mens-health.jpg "Game of Thrones star Staz Nair takes us through the workout routine that got him into peak shape before Rebel Moon. The workout includes all the staples – squats, deadlifts, bench presses, and a core workout. He discusses how he tweaked his diet to match his character’s and the importance of staying active throughout his life.")
⏲ 8:2 👁 385K
_top-7-absolute-worst-activities-you-can-do-for-lumbar-spinal-stenosis.jpg "El Paso Manual Physical Therapy")
⏲ 18 minutes 40 seconds 👁 273.1K
_top-5-pressure-relieving-lumbar-spinal-stenosis-stretches-and-exercises.jpg "El Paso Manual Physical Therapy")
⏲ 28 minutes 59 seconds 👁 155.2K
_the-best-gluteus-exercises-that-you-might-be-missing.jpg "These might be thenMOST VALUABLE GLUTE EXERCISES nthat you are missing!!!nQTXtraining.comnBENEFITSn• Good for anyone, regarding lifestyle, age or fitness leveln• Ideal if: you spend many hours behind the desk or long flights.n• Easy to do: Breaks at the office, in the park, in a plane, etcn• A must if you are developing low-back pain o have poor posture.n• Activates the gluteus optimally for athletic conditioning.n• Did we mention that u really need it if you're seated for too long?n")
⏲ 1 min 79 sec ✓ 30-Jan-2016
_stop-sciatica-nerve-and-low-back-pain-fast-with-1-stretch.jpg "Dr. Eric Berg DC")
⏲ 5 minutes 51 seconds 👁 1.1M
_neck-disc-bulge-herniation-rehab-exercises.jpg "Rehab Science")
⏲ 9 minutes 51 seconds 👁 66.3K
_neck-pain-while-cycling.jpg "If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for relief from discomfort, including cycling neck stretches, cycling neck pain exercises and bike fit recommendations.")
⏲ 5:12 👁 475K
_top-3-treatments-for-degenerative-disc-disease-low-back-exercises.jpg "Bob u0026 Brad")
⏲ 5 minutes 👁 94.7K
_best-exercises-for-degenerative-disc-disease-in-just-10-minutes-124-dr-alyssa-kuhn.jpg "Alyssa Kuhn, Arthritis Adventure")
⏲ 16 minutes 55 seconds 👁 12.1K
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_saksi-part-1-cedric-lee-sumuko-na-balikatan-exercises-walang-face-to-face-classes.webp "Saksi is GMA Network's late-night newscast hosted by Arnold Clavio and Pia Arcangel. It airs Mondays to Fridays at 11:00 PM (PHL Time) on GMA-7. For more videos from Saksi, visit http://www.gmanews.tv/saksi.<br/><br/>News updates on COVID-19 (coronavirus disease 2019) and the COVID-19 vaccine: https://www.gmanetwork.com/news/covid-19/<br/><br/>#Nakatutok24Oras<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA News and Public Affairs Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/><br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe<br/><br/><br/>")
_5-things-making-your-bulged-disc-worse-what-to-do-instead.webp "Tone and Tighten")
_5-best-exercises-for-lumbar-spinal-stenosis-for-seniors-exercises-for-lower-back-pain.webp "More Life Health Seniors")
_39rebel-moon39-star-staz-nairs-favorite-exercises-124-train-like-124-mens-health.webp "Game of Thrones star Staz Nair takes us through the workout routine that got him into peak shape before Rebel Moon. The workout includes all the staples – squats, deadlifts, bench presses, and a core workout. He discusses how he tweaked his diet to match his character’s and the importance of staying active throughout his life.")
_top-7-absolute-worst-activities-you-can-do-for-lumbar-spinal-stenosis.webp "El Paso Manual Physical Therapy")
_top-5-pressure-relieving-lumbar-spinal-stenosis-stretches-and-exercises.webp "El Paso Manual Physical Therapy")
_the-best-gluteus-exercises-that-you-might-be-missing.webp "These might be thenMOST VALUABLE GLUTE EXERCISES nthat you are missing!!!nQTXtraining.comnBENEFITSn• Good for anyone, regarding lifestyle, age or fitness leveln• Ideal if: you spend many hours behind the desk or long flights.n• Easy to do: Breaks at the office, in the park, in a plane, etcn• A must if you are developing low-back pain o have poor posture.n• Activates the gluteus optimally for athletic conditioning.n• Did we mention that u really need it if you're seated for too long?n")
_stop-sciatica-nerve-and-low-back-pain-fast-with-1-stretch.webp "Dr. Eric Berg DC")
_neck-disc-bulge-herniation-rehab-exercises.webp "Rehab Science")
_neck-pain-while-cycling.webp "If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for relief from discomfort, including cycling neck stretches, cycling neck pain exercises and bike fit recommendations.")
_top-3-treatments-for-degenerative-disc-disease-low-back-exercises.webp "Bob u0026 Brad")
_best-exercises-for-degenerative-disc-disease-in-just-10-minutes-124-dr-alyssa-kuhn.webp "Alyssa Kuhn, Arthritis Adventure")
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