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Chelsea Chadyiwa from Corby arrived for Taylor Swift's opening night at Murrayfield in a dress covered in watches, with all but one of the watches set to midnight in a nod to Taylor’s 2022 album Midnights, with one left to allow her to know what the time is.
⏲ 0:56 👁 365K
Jim Green Footwear
⏲ 8 minutes 16 seconds 👁 24.5K
Caleb Gasca
⏲ 10 minutes 28 seconds 👁 855
Chelsea have appointed former Leicester boss Enzo Maresca as Mauricio Pochettino's replacement
⏲ 0:42 👁 830K
Mens Fashioner
⏲ 11 minutes 24 seconds 👁 58.8K
Real Men Real Style
⏲ 14 minutes 40 seconds 👁 162.7K
Susie’s Sheepskin Boots, the well-known and well-loved sheepskin boot company which has been trading in Narberth since the ’70s, is under new ownership and moving to Tenby, and Susie couldn’t be happier. <br/>After 45 years of dedication and commitment to her trade, Susie Lincoln is hanging up her boots to take a well-earned retirement. Bethan Thomas, a native of Saundersfoot, is looking forward to the challenge of taking over the reins of the colourful and popular business.<br/>Bethan recently returned to live in Pembrokeshire prior to the birth of her son Osian, after working away in London, Dubai, America and Manchester as a successful senior fashion buyer and designer. She wanted to return to her home county with her partner Ben, to be close to family, friends and the beach. <br/>“Buying Susie’s Sheepskin Boots was a no brainer” Bethan said, “the brand is already a local household name there’s a huge following with further scope to scale and grow the business.”<br/>Susie Lincoln says: “I am thrilled and excited to be handing my well-loved business over to Bethan. I am sure my loyal customers are going to be charmed by her and delighted that our sheepskin boots and slippers will continue to be made in Pembrokeshire.”<br/>The response on Facebook has been overwhelming as customers are so pleased the business will continue in Pembrokeshire. <br/>Susie and her team have and will continue to support Bethan where she has received extensive training and mentoring. Three existing members of staff; Ruth, Paula and Jenny are delighted to be joining Bethan on her new venture, each having over 10 years’ experience manufacturing Susie’s Sheepskin Boots, slippers, hats, bags and more!<br/>Supported by Pembrokeshire County Council and Pembrokeshire Lottery, Bethan will be operating from Tenby Market where the boots will be made and sold. She also has plans to revamp the current website and to allow customers to build and personalise footwear styles in real time, online.<br/>The unit in the market will be open by June 29 and you can browse products on Susie’s Sheepskin Boots Facebook page, Instagram or at www.susiesheepskinboots.co.uk.
⏲ 1:4 👁 115K
Cee Are Dee
⏲ 28 minutes 4 seconds 👁 55.5K
Rose Anvil 2
⏲ 16 minutes 1 second 👁 23.9K
Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key
⏲ 1:48 👁 95K
Jim Green Footwear
⏲ 6 minutes 45 seconds 👁 1.7K
Stray Reviews
⏲ 10 minutes 25 seconds 👁 2.5K
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