MBS 95. Free Flow. 29: Rainbows & Confetti from track and trace training Watch Video
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⏲ Duration: 17 min 73 sec ✓ Published: 09-Jun-2022
Description: Welcome to another episode of Free Flow: sequences you can do anywhere you can stand up and have a little space to stretch out your arms! Through playful and fluid movement, Free Flows invite you to balance out the postural patterns so common in our screen-oriented lives.nRainbows & Confetti is the second class in Summer Sunshine, our joyful movement series for June. When we were kids, we all started out moving our bodies in two ways: out of necessity, and because it just felt good. Somewher
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