My Fat Burning GYM Routine (Treadmill Interval Running) from gym guide Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Jump To Video Parts

Jump To my fat burning gym routine treadmill interval running preview 1 Video PartsJump To my fat burning gym routine treadmill interval running preview 3 Video PartsJump To my fat burning gym routine treadmill interval running preview hqdefault Video Parts

⏲ Duration: 7 minutes 46 seconds
👁 View: 4.1M times
Play Audio:

Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video

Open MP3 Audio
Open WEBM Audio
Download MP3 Audio
Download WEBM Audio
Description:
Joanna Soh Official

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).
⏲ 1:23 👁 49.1M
trainer winny
⏲ 12 minutes 31 seconds 👁 871K
Magnus Method
⏲ 11 minutes 25 seconds 👁 1.4M
Joanna Soh Official
⏲ 7 minutes 46 seconds 👁 4.1M
Naomi Kong
⏲ 4 minutes 25 seconds 👁 233.7K
Neha Sharma & Akshay Oberoi Fun Segment: what they would do in Illegal situations. Watch video to know more <br/> <br/>#NehaSharma #AkshayOberoi #Illegal3Interview <br/>~PR.264~
⏲ 2:37 👁 2.8M
Will Tennyson
⏲ 15 minutes 21 seconds 👁 765.1K

Related Video Searches

Back to Search

«Back to gym guide Videos

Search Videos

Recent Searches

hutch company | bangla golpo text | gameplay wolfenstain part | dhaka boby actform upload cfg contactform | ki emon dukkho tomar nazmul hasan shishir | renegade racing level 2 47 53 | ryan world thomas friends surprise eggs | bangla hot 4 | thappu | kate plus 8 tlc uk | x8qkneg | বাংলা সুহাগ গান | সিয়াম এর লাইকি | obenaa | bangla cola bin indian video com | jashan 13 rajabeshi actores purnima দের ভিডিও সোনাদেশি মেয়েদের ছবিপুর সরাস¦ | sana gull new leak video | glova | o1vt rm ugo | british porn | sft login income tax | saxy 2015 | www banga news com | revamped vol 4 | আপন ভাই বোনের | mp3 converter ymate | 07 mognota kumar bishwajit | বাবা মেয়ের ভিডিও mp4 ডাউনলোডদেশি নিজের শশুর বউয় | arabelle raphael | action sob photos | x8opxjw | hindi beh | rituparna sengupta full photo katrina srabonti koel ফটোাংাবা ছবি | alive movie scene | vdm893946090 | movomarket | j u i jalsa | breastfeeding wwe divas video | পাকিস্তানে উর্দু গজল | purnima mumbai gp free | x5d8lwtexxxvi | salman dove | kolkata all so | sona miss adieo song | om 1995 | سکسی 51بوسه | facebook sign in india | princess misty only fans | bollywood horror | rimi sen lip kiss ole | youtv পাকিসতান ভিডিও গান সরাসরিচোদাচুদি নায়িকা মাহি | lkkibo5goma | tarkov game price | humaira | nyc preservation | www vdieo com বাংলা মাহির english new comedy vadaima বাংলা নতুন কৌতুক pashto অভিনেà | peppa tales jokes | www bangla village video 20 ngla video video 201 imp royal hope videos banglade | br world cup song | english mi com ole | preview 2 krosh v2 | bangla xxvdoww com xex video song | india vs aus rohit sharma 209 full highlightsa movie jat shut poly videos | x8nssg7 | jeans top image | kick movie games java | vktze1itiys | ویدیو باسن | য়য়য়য়য়য়য় | football world cup finals | badimawww | 7e marcher vashon | semilla de brasil | google com password manager | arul hd tamil movie | محجبه | tatoo girls xel mollik srabonti মৌসুমীর | চৠদাচৠধী |