_multivitamins-should-you-be-taking-them-124-nutritionist-explains-124-myprotein.jpg "Multivitamins: Should You Be Taking Them? | Nutritionist Explains | Myprotein from d hrenvjzlg Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 5:39
👁 View: 5K times
✓ Published: 26-May-2024
👁 View: 5K times
✓ Published: 26-May-2024
Description:
Multivitamin tablets are probably one of the most common supplements out there — but do they really work? And should you be taking them? <br/><br/>Expert nutritionist and PhD researcher, Richie Kirwan, is here with more no-nonsense nutrition advice, this time focusing on multivitamin and mineral supplements. He covers exactly what they are, common ingredients found in them, why they can be useful, and who could benefit from taking them. <br/><br/>Richie also has some advice for things to look out for when selecting a multivitamin, especially if you're worried about being deficient in certain nutrients. <br/><br/>Chapters: <br/>00:00 — Intro<br/>00:48 — What does a multivitamin contain?<br/>02:19 — Do you actually need a multivitamin?<br/>03:57 — Importance of vitamin D<br/>05:03 — Richie’s take home advice<br/><br/>Check out Richie’s video on Vitamin D here: <br/><br/> • What Is Vitamin D & Vitamin D Deficie...<br/><br/>Find Richie on Instagram: @be_more_nutrition<br/><br/>*********************************
Multivitamin tablets are probably one of the most common supplements out there — but do they really work? And should you be taking them? <br/><br/>Expert nutritionist and PhD researcher, Richie Kirwan, is here with more no-nonsense nutrition advice, this time focusing on multivitamin and mineral supplements. He covers exactly what they are, common ingredients found in them, why they can be useful, and who could benefit from taking them. <br/><br/>Richie also has some advice for things to look out for when selecting a multivitamin, especially if you're worried about being deficient in certain nutrients. <br/><br/>Chapters: <br/>00:00 — Intro<br/>00:48 — What does a multivitamin contain?<br/>02:19 — Do you actually need a multivitamin?<br/>03:57 — Importance of vitamin D<br/>05:03 — Richie’s take home advice<br/><br/>Check out Richie’s video on Vitamin D here: <br/><br/> • What Is Vitamin D & Vitamin D Deficie...<br/><br/>Find Richie on Instagram: @be_more_nutrition<br/><br/>*********************************
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_glen-powell-shares-his-hollywood-firsts-listening-to-92.webp "Glen Powell sat down on the set of his Hollywood Reporter cover shoot to reflect on his \")
_d-dominick.webp "Dominick")
_d-day-80.webp "Events leading upto D-Day 80")
_queen-of-tears-ep-10-in-hindi-part-1.webp "Queen Of Tears EP 10 in HINDIPart -1")
_mabel39s-gone-fishing.webp "Five days. That's how long it takes to make the popular house-smoked mackerel toast at Mabel's Gone Fishing. The process starts when fresh seafood from local fishermen is delivered to the San Diego restaurant. From there, the fish is cleaned, cured, smoked, and marinated over the week. <br/><br/>Dedicated to serving seasonal seafood, Mabel's Gone Fishing has become a destination restaurant, achieving Michelin Bib Gourmand status and making it on Eater's 2022 Best New Restaurant list.")
_queen-of-tears-ep-10-in-hindi-part-2.webp "Queen Of Tears EP 10 in HINDIPart -2")
_glen-powell-shares-his-hollywood-firsts-listening-to-92.jpg)
_d-dominick.jpg)
_d-day-80.jpg)
_queen-of-tears-ep-10-in-hindi-part-1.jpg)
_mabel39s-gone-fishing.jpg)
_queen-of-tears-ep-10-in-hindi-part-2.jpg)
![[+]](/images/menu.gif){kind=small}