Fitness passport from fitness passport nsw health locations Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Jump To Video Parts

Jump To fitness passport preview 1 Video PartsJump To fitness passport preview 3 Video PartsJump To fitness passport preview hqdefault Video Parts

⏲ Duration: 50 seconds
👁 View: 524 times
Play Audio:

Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video

Open MP3 Audio
Open WEBM Audio
Download MP3 Audio
Download WEBM Audio
Description:
Studio 99 Crew

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.
⏲ 3:7 👁 44.4M
7NEWS Australia
⏲ 1 minute 34 seconds 👁 1.3K
WeatherWatchTV
⏲ 6 minutes 1 second 👁 3.6K
Sky News Australia
⏲ 2 minutes 59 seconds 👁 819
BHP
⏲ 7 minutes 50 seconds 👁 37.8K
Dr K Vineela
⏲ 13 seconds 👁 246K

Related Video Searches

Back to Search

«Back to fitness passport nsw health locations Videos

Search Videos

Recent Searches

the legend of bureaucrat matsurika manga | best travel vlogs | donwol | pak army in ex | assamese xes video | vdm109663109 | বাংলা নায়িকা মাহির বিডি৬ বছরà | el boza reina sin king | bangla dasi 2x movie hot স | 15 বছ | xnxasfqs6seolhel3ycitlld9xeuul7ndnbb2lt9sv4 | মেয়েদের ছেলেদের সোন | নওগাঁ | gaan he | badlapur gp videos | http বাংলা গল্ মামা ভাগনি চুদাচুদিপুমের ঘরে ভাই বোন খোষন বরিশাল মহিলা কলেজে | lbiymqjsc8m | bangla natok song drama | cher meaning | ominous | bangla movies salon khan and ঘরে ভাই বোন tv live program | race master tados los | বাংলাদেশি জোর কোরে ছোটদের চুদাচ | youtube for kids youtube | ms store registry | power rangers ninja steel video | hassan kamran | rs logoctform inc cfg contactform | bangla grim dimple game download rush 128 160 alter power | bangla song kemon kemo | av fart | gosul kora | kato ja tomake basic valoangla song eto kase aso tumi tobu dure mone hoy and the | qji9q6g77pa | sunny leone hot gp mobile video comngladesh shekh hasina full বোনের সাতে ছোট ভাইয়ের | garo aida collection | توشی راو | jennifer lopez u turn | www bangla gila katha mp3 | bd hay train | vola monti amar nores chandro das | asian nice body swimsuit | hot and model sahara | pran sojoni ibrar tipu | nasata malkova | chal mera putt 2 2020 | hollywood in hind gul movie | রুমা ভাবি | রাতে মেয়েদের নিয়ম video gla কলেজের ¿ | hannah prayer 2 | www bangla com video mp jay | p 1zcosyoky | মেয়েদের গোপনাঙ্গ | chithi asbe jani sabina yeasmin mp3 film aradhona mimi korbo tare bo | mp3 milia ali | fr8307 | my life for nokiar akta nodi ekta celo janto nato kaor motor songs | pronounce karan | antman train set | wwwxxxvideos com videohd sanylion compow compoa video bangla | dr diving | mehejabin viral link | carolyn golding hamilton square nj | সাথে নিয়ে বাংলা গল্পিব খান ও অপুর sumirbd খান অপুক ফাটিযঅপুর | dj prem garhwali jager | top bangla natok of nobel | কোন মেয়ে ধরা পরে | খালালাচুদাচুদি a com bangla romantic videos 3gp com photos video downlod www com |