_bob-garon39s-liberation-fitness-practice-day-070809.jpg "Bob Garon's Liberation Fitness Practice Day: 070809 from cold challenge boy Video Screenshot Preview")
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⏲ Duration: 5 min 27 sec
✓ Published: 09-Jul-2009
✓ Published: 09-Jul-2009
Description:
It's been a bit over 2 years since I last released a full workout video of just me. I have been focused on capturing the hard work and dedication of my clients so the spotlight has been off of me directly.nnToday I felt inspired to both motivate you and challenge myself with a really cool workout. I performed this workout having not done anything except a little yoga over the past 4 days due to being a little run down energy wise from a nasal cold. So needless to say I put together a fun comebac
It's been a bit over 2 years since I last released a full workout video of just me. I have been focused on capturing the hard work and dedication of my clients so the spotlight has been off of me directly.nnToday I felt inspired to both motivate you and challenge myself with a really cool workout. I performed this workout having not done anything except a little yoga over the past 4 days due to being a little run down energy wise from a nasal cold. So needless to say I put together a fun comebac
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