_gut-smash-gone-wrong.jpg "Gut Smash Gone Wrong! from psoas muscle release video Video Screenshot Preview")
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⏲ Duration: 11 sec
✓ Published: 06-Sep-2020
✓ Published: 06-Sep-2020
Description:
Do not use hard implements in your soft tissue.nnEspecially in the areas of your exposed organs, like your abdomen, pelvis, and kidney area of your back.nnYou can damage to organs, not to mention you give a high alert of danger message to the nervous system.nnIf your hip flexor is “tight” let’s talk about a couple smarter ways to target it.nn✅- use it correctly. So many times hip flexors are neurologically right to create stability because the muscle is not dynami
Do not use hard implements in your soft tissue.nnEspecially in the areas of your exposed organs, like your abdomen, pelvis, and kidney area of your back.nnYou can damage to organs, not to mention you give a high alert of danger message to the nervous system.nnIf your hip flexor is “tight” let’s talk about a couple smarter ways to target it.nn✅- use it correctly. So many times hip flexors are neurologically right to create stability because the muscle is not dynami
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