Mindful Self-Care as the Antidote to Burnout at Work with Michelle Courtney Berry @SXSW '19 from www ba com actor Watch Video
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Description: Over a million people miss work daily due to burnout and unmitigated stress. Through facilitator-led conversation, group participation, and hands-on demonstrations, this session explores how mindfulness-based self-care can be an antidote to burnout. In this session, we'll explore why
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)