Michele Gardner & Brian Hackerson: Unlock Your Awesome - Create an Intention Canvas to BE more over DOING more! from apple a day care learning center wenatchee wa Watch Video
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⏲ Duration: 31 min 79 sec ✓ Published: 17-Feb-2022
Description: Come create an Intention Canvas to set a clear, achievable path while leaving constraining SMART goals behind. Self-care is critical, but take a moment to think about the WHY behind your self-care plans. Why meditate for 20 minutes a day, walk 10K steps, eat right and sleep 8 hours a day? So that you can be balanced, refreshed and awesome! Do you want to focus on meditation and sleep hygiene? Yes, of course. But think about the WHY behind it: You want to feel amazing when you wake up in the morn
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)