_sleep-101-improving-sleep-with-daylight-lifestylefacts-org-virginia-gurley-md-mph.jpg "Sleep 101 - “Improving Sleep With Daylight” - LifestyleFACTS.org - Virginia Gurley, MD, MPH from sunny mb Video Screenshot Preview")
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⏲ Duration: 2 min 38 sec
✓ Published: 30-Jun-2015
✓ Published: 30-Jun-2015
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http://lifestylefacts.orgnnReferences: Virginia Gurley - Sleep 101 - “Sleep and Daylight”nnnFields H. News Feature: A matter of timing. Proceedings of the National Academy of Sciences of the United States of America. 2015;112(9):2625-2627. doi:10.1073/pnas.1423786112.nnWright KP, McHill AW, Birks BR, Griffin BR, Rusterholz T, Chinoy ED. Entrainment of the Human Circadian Clock to the Natural Light-Dark Cycle. Current biology : CB. 2013;23(16):1554-1558. doi:10.1016/j.cub.2013.06.039.nnChan
http://lifestylefacts.orgnnReferences: Virginia Gurley - Sleep 101 - “Sleep and Daylight”nnnFields H. News Feature: A matter of timing. Proceedings of the National Academy of Sciences of the United States of America. 2015;112(9):2625-2627. doi:10.1073/pnas.1423786112.nnWright KP, McHill AW, Birks BR, Griffin BR, Rusterholz T, Chinoy ED. Entrainment of the Human Circadian Clock to the Natural Light-Dark Cycle. Current biology : CB. 2013;23(16):1554-1558. doi:10.1016/j.cub.2013.06.039.nnChan
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