_rep-your-box-2-workout-2-124-day-1.jpg "Rep Your Box 2 - Workout 2 | Day 1 from girls handstand Video Screenshot Preview")
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⏲ Duration: 84 sec
✓ Published: 17-May-2013
✓ Published: 17-May-2013
Description:
Standards video for Workout 2 on Day 1 of Rep Your Box 2.nn2 Guys | 2 Girlsn* Team works to complete 100 Reps of each Couplet before moving onto the next. One person can occupy each station while the others rest.tnnRx Divsiontttttttn100 Handstand Push Upt + 100 Power Clean (135/95)n100 Burpees O' Parallette + 100 Calories on Rowern100 Overhead Squat (95/65) + 100 Box Jump (30/24)nnScaled Divsionn100 Dumbbell Push Press (45/25) + 100 Power Clean (115/75)n100 Burpees O' Parallette + 100 Calories o
Standards video for Workout 2 on Day 1 of Rep Your Box 2.nn2 Guys | 2 Girlsn* Team works to complete 100 Reps of each Couplet before moving onto the next. One person can occupy each station while the others rest.tnnRx Divsiontttttttn100 Handstand Push Upt + 100 Power Clean (135/95)n100 Burpees O' Parallette + 100 Calories on Rowern100 Overhead Squat (95/65) + 100 Box Jump (30/24)nnScaled Divsionn100 Dumbbell Push Press (45/25) + 100 Power Clean (115/75)n100 Burpees O' Parallette + 100 Calories o
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