_yoga-stretching-for-beginners.jpg "Yoga + Stretching for Beginners from how far can do splits Video Screenshot Preview")
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⏲ Duration: 26 min 44 sec
✓ Published: 22-Mar-2020
✓ Published: 22-Mar-2020
Description:
[Public Class: For your convenience, I've added my public classes on here as well for a full compiled class list!]nn❓HOW DO I START YOGA❓n☝️is probably the most common question I receive.So I decided to make this class/guide!nThese are the poses that I started with and I still practice them nearly every day - as far as personal experience goes, I consider them to be my 'essentials'.For those just starting their yoga practice, I also added an introductory guide to breathwork - because
[Public Class: For your convenience, I've added my public classes on here as well for a full compiled class list!]nn❓HOW DO I START YOGA❓n☝️is probably the most common question I receive.So I decided to make this class/guide!nThese are the poses that I started with and I still practice them nearly every day - as far as personal experience goes, I consider them to be my 'essentials'.For those just starting their yoga practice, I also added an introductory guide to breathwork - because
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