_7-minutes-to-low-back-pain-relief.jpg "7 Minutes to Low Back Pain Relief from dull ache in lower back left side Video Screenshot Preview")
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⏲ Duration: 4 min 50 sec
✓ Published: 01-Aug-2010
✓ Published: 01-Aug-2010
Description:
Any time, any place … back pain can freeze you in your tracks. Your knowledge and ability to manage it quickly and competently is most important while on the road to resolution. nnToday, I’m giving you two action steps to instantly manage pain and injury to the lower back muscles, joints, ligaments, tendons, spinal bones, nerves and discs. nnThere are three ways the pain can come on:n1)tAcute onset – one minute you seem perfectly fine, within the next second, a chilling jolt of pain freeze
Any time, any place … back pain can freeze you in your tracks. Your knowledge and ability to manage it quickly and competently is most important while on the road to resolution. nnToday, I’m giving you two action steps to instantly manage pain and injury to the lower back muscles, joints, ligaments, tendons, spinal bones, nerves and discs. nnThere are three ways the pain can come on:n1)tAcute onset – one minute you seem perfectly fine, within the next second, a chilling jolt of pain freeze
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