_hiit-124-solly-labs.jpg "HIIT | Solly Labs from mcmaster grade system Video Screenshot Preview")
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⏲ Duration: 2 min 62 sec
✓ Published: 03-Sep-2013
✓ Published: 03-Sep-2013
Description:
According to the British Heart Foundation 2012 Physical Activity Statistics report, less than 10% of people in the European union exercise or play sport regularly.nSo while many companies have installed gym facilities or offer fitness centre discounts, the unfortunate fact is that for every 100 employees, 90 have such an aversion to the ‘E’ word – Exercise! – that they will never go near a gym. This is a real concern as lack of activity is directly linked to risk of future chronic diseas
According to the British Heart Foundation 2012 Physical Activity Statistics report, less than 10% of people in the European union exercise or play sport regularly.nSo while many companies have installed gym facilities or offer fitness centre discounts, the unfortunate fact is that for every 100 employees, 90 have such an aversion to the ‘E’ word – Exercise! – that they will never go near a gym. This is a real concern as lack of activity is directly linked to risk of future chronic diseas
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