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Description: A ballerina’s legs consist of a complicated system of muscle, tendon, and ligaments that allow for series of complex movements that help form an elegant and beautiful routine. Several movements such as the Entrechat utilizes the elastic energy stored in this system. This can be compared to mass spring system. nWhat is unique to the entrechat is that the ballerina’s legs are ‘interweaved’ together while airborne. To perform an entrechat, the dancer begins in the fifth position and is at a
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