_instructor-series-the-science-of-good-nutrition-understanding-the-building-blocks-of-a-healthy-diet.jpg "Instructor Series: The Science of Good Nutrition - Understanding the Building Blocks of a Healthy Diet from carbohydrates Video Screenshot Preview")
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⏲ Duration: 63 sec
✓ Published: 27-Oct-2020
✓ Published: 27-Oct-2020
Description:
In this engaging Instructor Series, we will delve into the science behind good nutrition and explore the essential building blocks of a healthy diet. We will examine the roles of macronutrients such as carbohydrates, proteins, and fats, as well as micronutrients such as vitamins and minerals, in supporting overall health and well-being. Through interactive discussions and practical examples, we will explore the ways in which food choices can impact physical and mental health outcomes, and examin
In this engaging Instructor Series, we will delve into the science behind good nutrition and explore the essential building blocks of a healthy diet. We will examine the roles of macronutrients such as carbohydrates, proteins, and fats, as well as micronutrients such as vitamins and minerals, in supporting overall health and well-being. Through interactive discussions and practical examples, we will explore the ways in which food choices can impact physical and mental health outcomes, and examin
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