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_what-makes-feramax-different-from-other-iron-supplements.webp "FeraMAX iron supplement")
_how-to-reduce-iron-supplement-side-effects.webp "Dr. Sam Bailey")
_alien-movie-trailer.webp "Alien Movie Trailer HD - Plot synopsis: In celebration of the 45th anniversary of Ridley Scott's 1979 sci-fi/horror masterpiece ALIEN, the film will return to theaters for a limited time on April 26, known worldwide as Alien Day. Tickets are now available for purchase at Fandango or wherever tickets are sold. One of the most influential sci-fi/horror films of all time, ALIEN, which was released in June 1979 and won an Oscar for best visual effects, stars Tom Skerritt, Sigourney Weaver, Veronica Cartwright, Harry Dean Stanton, John Hurt, Ian Holm, and Yaphet Kotto. It is the terrifying tale of a crew aboard a commercial spacecraft that lands on an alien planet to investigate a mysterious transmission of unknown origin and encounters the deadliest lifeform in the universe. \")
_iron-deficiency-how-to-absorb-more-iron-do-these-3-things.webp "Stronglife Physiotherapy")
_experts39-tips-on-taking-supplements-as-sleep-aids.webp "Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.")
_side-effects-of-iron-supplements-124-well-actually-124-ep-1.webp "European Food Information Council (EUFIC)")
_how-long-does-it-take-for-iron-pills-to-work.webp "Dr. Matt Angove")
_doctor-reveals-which-household-item-increases-iron-levels-and-you-likely-own-it.webp "Doctor reveals which household item increases iron levelsDr Karan Rajan")
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