_ankle-to-knee-backwards.jpg "Ankle to Knee Backwards from psoas muscle release video Video Screenshot Preview")
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⏲ Duration: 84 sec
✓ Published: 27-May-2011
✓ Published: 27-May-2011
Description:
This video is a release of the piriformis muscle that affects many of the surrounding muscles of the pelvis. The hip flexor, the IT band and others including the psoas are all affected.
This video is a release of the piriformis muscle that affects many of the surrounding muscles of the pelvis. The hip flexor, the IT band and others including the psoas are all affected.
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