Ntemi Omabala_Harusi ya Paul Masende Manyada from harusi ya paulo Watch Video

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Ng'wana Kang'wa

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हरा केला या पीला, कौन है सेहत के लिए अधिक फायदेमंद? किसे खाने से पड़ सकते हैं बीमार? कहीं आप तो नहीं करते गलती Green vs yellow banana: पके पीले केले की तुलना में हरे केले कम मीठे होते हैं और उनमें रेसिस्टेंट स्टार्च भी अधिक होता है, जो ब्‍लड में शुगर को मैनेज करने में मदद करता है. लेकिन क्‍या इन वजहों से ये पीले पके केले से अधिक फायदेमंद होता है? जानते हैं इनके फायदे नुकसान को. <br/> <br/>Green banana or yellow banana, which one is more beneficial for health? Which one can make you sick? Are you making any mistake? Green vs yellow banana: Green bananas are less sweet than ripe yellow bananas and also contain more resistant starch, which helps in managing sugar in the blood. But are these reasons more beneficial than yellow ripe bananas? Let's know their advantages and disadvantages. <br/> <br/>#greenvsyellowbanana #greenbananahealthbenefits #greenbananaforguthealth #greenbananahealthierthanyellow #greenbananabenefitsinhindi #greenbananabenefitsforskin #greenbananabenefitsforweight <br/><br/>~HT.97~PR.111~ED.120~
⏲ 2:23 👁 710K
Ng'wana Kang'wa
⏲ 13 minutes 👁 14.7K
Bread Butter and Bread Cheese Combination: धिकांश घरों में सुबह नाश्ते में ब्रेड बटर का सेवन किया जाता है। कई लोग ब्रेड बटर को हेल्दी ऑप्शन मानकर चलते हैं। असल में ऐसा नहीं है, ब्रेड-बटर या चीज खाना सेहत के लिए नुकसानदायक भी साबित हो सकता है। हाल ही में ICMR की ओर से जारी की गई डाइट्री गाइडलाइन के मुताबिक ब्रेड बटर और चीज सेहत को नुकसान पहुंचा सकता है। आइये जानते हैं। <br/> <br/> <br/>Bread Butter and Bread Cheese Combination: In most of the houses, bread butter is consumed for breakfast. Many people consider bread butter as a healthy option. Actually it is not so, eating bread-butter or cheese can also prove to be harmful for health. According to the dietary guidelines recently issued by ICMR, bread, butter and cheese can harm health. Let us know. <br/> <br/> <br/>#Bread#BreadCheese#BreadCheese <br/><br/>~HT.97~PR.115~ED.118~
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⏲ 2 hours 32 minutes 3 seconds 👁 125
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